2. Fresh ginger: When driving, hold fresh ginger slices in your hand and put them under your nostrils at any time to smell them, so that the spicy taste can be inhaled into your nose. You can also stick a piece of ginger on your navel and fix it with Shangshi Zhitong ointment.
3. Orange peel: Before getting on the bus 1 hour or so, fold the surface of fresh orange peel outward and inward, then aim at two nostrils and squeeze with two fingers, and fragrant oil mist will be ejected from the skin. Inhale 10 times or more, and inhale at any time on the way.
4. Olives and lemons: In the early days of carsickness, you produce too much saliva, which drips into your stomach and produces a feeling of nausea. Tannic acid produced by olives and lemons will make your mouth thirsty. Therefore, at the first sign of nausea, eating some olives will help to eliminate nausea.
5. Soda biscuits: Although this can't stop saliva secretion, soda biscuits can absorb too much liquid there after reaching the stomach. The secret ingredients are sodium bicarbonate and tartar.
6, Coca-Cola and juice: can help children to alleviate airsickness. Orange juice and apple juice have a good effect. Other carbonated cola drinks may also be effective, so try them all and find the one that suits you.
7. Pickled mustard tuber: "Car sickness is mainly caused by vestibular dysfunction of human ears. Pickled mustard tuber can dredge nine orifices, reconcile the imbalance of the inner ear, and prevent car sickness from the source." In addition, mustard tuber contains vitamin B 1, which has a soothing effect on nerves. Therefore, people who are often carsick at ordinary times can take some pickled mustard tuber with them when traveling for a long time, so that they can enjoy the beautiful scenery while driving, and at the same time get a good mood and healthy body.
After eating pickled mustard tuber, you can add more foods rich in vitamin C, such as fresh vegetables, fruits, big red dates, kiwis, oranges and so on.
8. Fengyoujing: Apply Fengyoujing to temples or Fengchi points during the ride. You can also drop two drops of essential balm on your navel, and cover it with Shangshi Zhitong ointment.
9. Metoclopramide: Metoclopramide 1 tablet, 2 tablets can be taken in case of serious carsickness, and children should reduce the amount as appropriate, and swallow it 10 ~ 15 minutes before getting on the bus to prevent carsickness. If you travel for more than 2 hours and have motion sickness symptoms, you can take 1 tablet again. Those who take medicine temporarily on the way should stand 15 ~ 20 minutes after taking medicine and sit down to take medicine. The effective rate of this method is 97%, and there are no side effects such as dry mouth and dizziness caused by other motion sickness drugs.
10. Shangshi Zhitong Ointment: Take Shangshi Zhitong Ointment and stick it on your navel before taking the bus to prevent carsickness.
1 1. Pinch Neiguan Point: When you are carsick, you can pinch Neiguan Point with your thumb (Neiguan Point is on the palm of your wrist, between your fingers, and between the two tendons on the wrist transverse stripes).
Prevention of motion sickness (motion sickness is motion sickness, airsickness, seasickness, etc ...)
1. Relax. Keep relaxed and don't always think about dizziness. You'd better find someone to talk to and relax.
You should have enough sleep before traveling. Adequate sleep will make you feel better and improve your ability to resist sports stimuli.
3. It is not advisable to be too hungry or too full by means of transportation. Eating can only be seven or eight points full, especially high-protein and high-fat foods, otherwise it is prone to nausea and vomiting.
4. Try to sit in a seat that is relatively stable and consistent with the direction of movement. Keep the air circulating.
5. The head is properly fixed to avoid excessive swing.
6. Take motion sickness medicine orally half an hour before taking the bus.
7. Try not to look at the fast-moving scenery outside the window. You'd better close your eyes. If a sandman invades you, congratulations! In addition, some people tried to stick a traumatic pain-relieving ointment on the navel, which had a certain effect, but the mechanism remains to be discussed.
Treatment of dyskinesia
1. In case of motion sickness, airsickness or seasickness, you'd better lie still and rest. If possible, try to put the seat back flat and close your eyes. Never walk in the carriage, it will aggravate the symptoms.
Don't eat or drink when you have motion sickness.
3. Proper ventilation to keep the air circulating and fresh.
4. Take a deep breath when you have symptoms such as nausea and vomiting.
5. If possible, wipe your face with a hot towel; Or put a cool wet towel on your forehead. In addition: if the elderly have dizziness, vomiting, nausea, cold sweat and other symptoms when taking transportation, it should not be considered as dyskinesia, because the vestibular organs of the elderly are slow in function and insensitive to motor response, and generally there will be no dyskinesia. At the same time, patients with cardiovascular and cerebrovascular emergencies (such as myocardial infarction and stroke) also have the above symptoms, and should seek medical staff to properly handle them.