But you have to be clear, farting is the main manifestation of the body's very traditional physiology, because everyone has to eat every day. Some components may form certain gases during the whole absorption process after entering the body. If this gas cannot be discharged from the body, it is likely to damage the operation of the body, so it will be discharged by fart.
Generally speaking, healthy adults should fart about 6~ 10 times a day, but some people fart more than this standard, so they will feel very worried about health problems. It has been heard that the increase of fart is related to the physical and mental health of the liver. Do you have the basics? Better take a look.
Is farting related to the physical and mental health of the liver? The liver is the key internal organ in everyone's body, and human organs are also called five internal organs. The operation of liver function is particularly important for our physical and mental health, because the responsibility of human organs is to dissolve harmful substances, ensure the operation of the body and relieve the pressure on the body. If there is something wrong with the liver, harmful substances in the body will be difficult to dissolve and metabolize in a short time, which will inevitably damage physical and mental health with the change of time.
As we all know, there are many reasons that endanger the physical and mental health of the liver, because the liver also promotes digestion. If everyone has any digestive problems, it will increase the pressure on the liver, resulting in insoluble components and metabolism in a short time. Therefore, whether the increase of fart is related to the physical and mental health of the liver should also be analyzed by syndrome, which has some small connections to some extent.
Of course, if you want to know whether your liver is physically and mentally healthy, you can't distinguish it completely by farting. You have to synthesize other problems, because your liver has no pain nerves. Therefore, when there is a problem with the liver, it is likely to be difficult to find it in a short time. Therefore, it is very important to actively go to the hospital to check the physical and mental health of the liver and maintain the liver in daily life.
Because of the reason of fart increase and the poor physical and mental health of liver, what are the factors of fart increase? This may have nothing to do with the following aspects.
What does fart mean?
Eat too fast
With the acceleration of urban development, many people have developed a swallowing diet in their daily lives. They think that eating faster can spend more time doing other things. As we all know, eating too fast can easily lead to a large number of food residues entering everyone's stomach, increasing digestive pressure, and at the same time, it may also lead to excessive calorie intake and obesity.
In addition, eating too fast can easily lead to too much gas during eating, leading to an increase in farting. So, if you want to prevent the embarrassment of farting from increasing, I hope you can get into the habit of biting and swallowing gradually.
intestines problem
In recent years, with the variety of diet, many young people don't know how to control their diet, but it also leaves some safety hazards for their stomachs. If there are a series of gastrointestinal diseases, the stomach may also promote bacterial alcohol to cause certain gas during the whole process of intestinal peristalsis, leading to fart frequency.
Therefore, if you find that the frequency of farting increases significantly within a period of time, you must go to the medical institution for corresponding examination and treatment on time to prevent penny wise and pound foolish.
Severe constipation
In recent years, many people don't know how to eat a healthy diet, and gradually appear serious constipation. Perhaps in everyone's understanding, severe constipation is a very routine thing, no big deal, but frequent constipation can easily increase gastrointestinal pressure and may even increase the risk of anorectal diseases.
Long-term constipation excrement accumulates in the stomach, leading to bad gas, and harmful substances will turn into alcohol, leading to an increase in farting. Therefore, people with long-term constipation also hope that you can adjust and improve appropriately.
Eat too much starch.
If you eat too much cassava starch in your daily diet, it may also lead to an increase in farting, because cassava starch may lead to sugar, carbohydrates and other chemicals, and with the occurrence of many gases, it may lead to an increase in farting.
Potatoes, sweet potatoes and corn are all ingredients with high starch content. Although this ingredient has sufficient nutritional value and good nutritional and healthy edible value, I hope you can prevent the embarrassment of farting.
Some people are worried about the embarrassment of farting in public places, so they choose to fart, but after a while, it seems that there is no impulse to fart. Where did these farts come from?
First of all, it is not recommended that you fart, because if you want to fart, don't excrete it immediately. You may form some endotoxin, which is digested and absorbed by your body and even causes abdominal distension and discomfort.
Naturally, this gas that is not discharged immediately is probably consumed or discharged from metabolism by other means, such as inhalation and burping. Although farting in public places is a very helpless thing, farting often is not a good habit, so in order to prevent this embarrassment, you can choose to go to the bathroom to deal with it.