1, spleen and stomach: millet sweet yellow, millet yellow. From the taste point of view, millet is sweet and salty, so Chinese medicine believes that millet can warm the stomach, so eating millet is very beneficial to patients with diarrhea, vomiting and indigestion.
2, kidney: five grains have the effect of nourishing essence and kidney. Millet is cold, slightly salty, and salty into the kidney, so millet is beneficial to kidney qi and replenish vitality.
3, nourishing the heart and calming the nerves: drinking millet porridge can enhance the function of the small intestine and have the effect of nourishing the heart and calming the nerves. Millet is also used as a diet health care product to soothe the nerves and help sleep.
4. beauty beauty: Eating millet can effectively reduce wrinkles, spots and pigmentation.
5, in addition to bad breath: Xiaomi can relieve bad breath and reduce the growth of bacteria in the mouth.
Millet storage method
1, millet is usually placed in a cool, dry and well-ventilated place. When the water content is too high before storage, it can be dried in the shade instead of in the sun.
2. Bran impurities should be removed before storage.
3. If moisture absorption, chaff removal, fever and other phenomena are found after storage, you should go out in time to sieve, chaff removal and cool down to prevent mildew.
4. Millet is vulnerable to moth larvae. After it is found, the upper part of the insect can be discharged for separate treatment, and 1 bag of new pepper can be put in the container to prevent insects.