Raw materials:
1 slice of toast, 1 egg, 1 slice of ham, 1 slice of cheese, 1 bag of milk.
working methods
1) Pour some oil into the frying pan. When the oil is hot, beat the eggs in the pot, sprinkle some salt and fry over low heat.
2) Put the toast slices into the toaster for heating. Time can be controlled according to personal preference. After baking, take it out and put it on a plate.
3) Put a slice of cheese and a slice of ham on the toast, and finally put fried eggs. Sprinkle some cooked sesame seeds if you like.
4) Pour the milk into the cup and heat it in the microwave oven for 2 minutes.
Second, sausage braised rice ...
Raw materials:
300g of sausage ginger, a small piece of shallots/kloc-0, 2 tablespoons of soy sauce (30ml) and 300g of rice.
Exercise:
1) Slice the sausage. Wash ginger and cut into filaments. Wash shallots and chop them. After washing rice, add a proper amount of water and stew with an electric rice cooker.
2) Stew for about 10 minute, open the lid, add sausage slices, shredded ginger, chopped green onion and soy sauce, stir well, cover the lid and continue heating, and continue stewing for 10 minute after the rice cooker is automatically turned off.
Super wordy:
* * When the rice cooker stews rice, it is either hard or soft. It's too much trouble to measure the cup with your fingers. The distance from the water surface to the meter is about the height of the first joint of your index finger, and that's all.
* * After stewing 10 minutes, it is recommended to turn off the power of the rice cooker first, and then open the lid to stir other raw materials to avoid burning steam.
Three. Eggs, rice and mushrooms ...
Raw materials:
Mushroom 3 ham 100g rice 1 small bowl egg 2 carrot and half onion 1 root salt 1 teaspoon chicken essence 1/4 teaspoon (1g) tomato sauce.
Exercise:
1) Soak mushrooms in warm water of 40 degrees, wash them repeatedly and cut into pieces. Peel, wash and dice carrots. Dice the ham, wash and chop the onion. Prepare a small bowl of leftovers.
2) Pour a little oil into the wok, add chopped green onion, stir fry until fragrant, then add diced mushrooms, diced carrots and diced ham, stir fry for 2 minutes, then add salt, add rice, stir fry evenly, and then add chicken essence for later use.
3) Beat the eggs, add a little oil to the pot and heat to 60% heat. After turning to medium-low heat, pour the egg mixture into the pot and turn it over (leaving a little egg mixture).
After one side is solidified, spread fried rice on one side of the egg skin, fold the egg skin on the side without rice, pour the remaining egg liquid on the edge and seal it, press the edge seam with chopsticks, and continue heating 1 min.
4) after serving, put it on a plate and pour a little tomato sauce.
Four. Milk-flavored and salty toast (including two methods) ...
Ingredients: Erie Shuhua milk 1 box (250ml), vegetable oil 2 tablespoons (30ml), salt 1 teaspoon (5g), sugar 4 teaspoons (20g), high-gluten flour 300g, dried yeast 1 teaspoon (5g).
Ingredients: 2 slices of ham, 2 slices of cheese, 4 slices of tomatoes and 2 slices of lettuce.
Bread machine practice:
1) Pour Shuhua milk into a basin and add high-gluten flour, salt, sugar, vegetable oil and dry yeast. Turn on the switch and select the ordinary bread button. When the dough is cooked, sprinkle a layer of sesame seeds or any nuts you like evenly and continue baking. When the toaster prompts "finish", the delicious bread is ready.
2) It is best not to eat bread while it is hot. It tastes best when it is completely cooled.
3) After the bread is cooled, it is cut into thin slices with the thickness of 1 cm, and sandwiched with ham slices, cheese slices, tomato slices and lettuce, which is a simple, healthy and delicious nutritious breakfast.
Oven exercise:
1) Put the flour into a large bowl, sprinkle with dry yeast and salt, pour in 250ml of Shuhua milk, knead it into a smooth dough by hand, then add white sugar and vegetable oil, continue kneading the dough until the vegetable oil, white sugar and dough are completely blended, cover it with plastic wrap and put it in a warm place for fermentation.
2) When the dough swells to twice the size, knead the air out of the dough by hand, cover it with plastic wrap and put it in a warm place for fermentation, which is called secondary fermentation.
3) When the dough after the second fermentation is twice as big, knead the air out of the dough, put it in toast box and sprinkle a layer of sesame seeds evenly.
4) At this time, preheat the oven at 180 degrees for 5 minutes, then put the toast box in the middle layer of the oven and bake for 20 minutes, then take it out and brush it with a layer of egg liquid and bake for 2 minutes.
5) After the bread is cooled, cut it into thin slices with the thickness of 1cm, and sandwich it with ham slices, cheese slices, tomato slices and lettuce to make a simple, healthy and delicious nutritious breakfast.
Simple mixed fried rice ...
Ingredients: 300g of rice, 2 eggs, 2 frozen peas, carrot 1 00g, salt 1 root, cooking wine 1 teaspoon (5g), water 1 teaspoon (5ml), leek1teaspoon (/.
Exercise:
1) Take the overnight leftovers out of the refrigerator in advance, put them at room temperature, and naturally heat up. Peel and dice carrots. Take the frozen peas out of the refrigerator, put them in a bowl, add some water to thaw them, and then wash and drain them. Cut the onion into powder.
2) Pour oil into the pot, heat it to 70%, add diced carrots and peas and stir-fry for 1 min, and serve. Beat the eggs evenly, add cooking wine and water, and continue to beat until uniform. (Cooking wine can remove the fishy smell of eggs and put some water. Scrambled eggs can be fluffy and tender because of the separation of water and oil. )
3) Add some oil to the pot. When the cooking oil is 80% hot, continue to fry the eggs on high fire and take them out. (See "Scrambled Eggs" for details)
4) Pour a little oil into the pot, add rice and stir-fry until the rice grains are dry and elastic. Pour the fried diced carrots and peas into the rice, then add the eggs, add the salt, stir well, and add the shallots.
Super wordy:
* * The key to making fried rice is to choose leftover rice overnight, so as to ensure the dryness and elasticity of rice grains. Freshly cooked rice is not suitable for fried rice because it contains more water.
* * Before frying rice, you can dip some water in your hands to separate the rice balls, or when frying rice, chop the rice balls with a shovel instead of pressing them down hard, so that the rice grains will not be full and sticky.
* * There is another way. In the process of frying rice, you can sprinkle a little salt on the surface of the rice and adjust it to medium heat. Cover the pot and stew for 1 min, which will help the pieces of cold rice spread out when cooking.
* * Fried rice can be mixed with all kinds of materials, which is a convenient way to eliminate redundant items in your refrigerator. But for different materials, it should be noted that:
For example, after the rice is fried, easy-to-cook materials such as vegetables and eggs can be added to ensure that the nutrients of the ingredients are not lost and the taste is crisp and tender.
Stir-fry meat or seafood in advance. Beef and mutton can be fried with onion, ginger and garlic, and the fishy smell can also be removed. Shrimp, fish and other seafood can be blanched and cut in advance.
hope this helps