The "one-minute vision revolution" hopes to bring some relaxation and comfort after busy work.
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"Learn a little color psychology every day. Color has more influence on us than you can imagine. Learning and applying it to your life can bring you unexpected gains ~
PS: Many girls think that black is thin, but it is not. Black will give people a vertical sense of heaviness and depression. If you use it in a large area and add weight, you will get fat ~
Colors are also interrelated. If you are curious, trust me privately and let's talk ~
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In the fast-paced and ultra-convenient modern society, people's happiness index is very low, and sub-health, anxiety and depression are common "diseases". The guide map I brought today is three parts of my anxious hair loss. Anxiety was originally regarded as an emotion in human evolution, thus obtaining self-protection. Too many things, the more anxious, make people feel uncomfortable physically and mentally. Train yourself with some methods to improve the ability to perceive emotions, so as to understand anxiety and find corresponding ways to relieve anxiety.
20 170904 D35
"Simple Thinking", in which the guide map imitates the pictures of Mr. Moses (the painter who got the special mind guide map) and the disassembled contents of the fierce morning reading. If you like, you can search for "Listen to this book every day" on WeChat. In the wonderful comments, there is a disassembled audio version of this book.
Simple thinking is to eliminate all interference and simplify the essence of thinking about the core of the problem, thus generating value.
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"One sentence" makes anyone's language expression clear, accurate and attractive.
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How to read a book effectively: super practical reading notes-1Thinking guides action. On the basis of recognizing the important role of reading list, we can achieve twice the result with half the effort by establishing and perfecting reading list. As a "stepping stone", the reading list will definitely become more and more obvious after persistence. But if you want to build a knowledge system, you can't do it without making stupid efforts. Persistence is king.
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"Temperament" makes you more popular through proper manners, more recognizable through shaping a unique personality, and better through the influence of psychochemistry.
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You Wen learns to ask questions, find the key, break it step by step, and stick to action.
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You Wen learns to ask questions, find the key, break it step by step, and stick to action.
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The simple way to win the "magic of big ideas" is to jump out of the present thinking, put aside the immediate interests, invest in the future with the present and become a big winner in life.
Remembering the words of a teacher on the podium, we need to think about and look at the problems that cannot be solved at this level. That is, to solve this kind of problem through dimensionality reduction.
20 1709 10 D4 1
"Meditation for five minutes is equal to sleeping for an hour" is a quick way to recover as much as possible.
20 1709 1 1 42nd day notes
How to read a book effectively On September 6th, I shared "How to build a reading list", and today I focus on "Reading Notes". According to the current demand, when choosing the books to read, we should leave some marks on the books. When you read through the book for the first time, put an asterisk in the corner of the book for what you think is valuable, unfamiliar, novel or subversive. When you read through this book for the second time, if you think these contents are still very useful, then upgrade them to two stars, and finally sort them out, summarize them and turn them into your own things.
On the 43rd day of 20 1709 12, it should be found.
"brand-new course" sometimes looks at the word "agreement" from another angle, and thinks more about others with an altruistic attitude, improving behavior efficiency and increasing self-happiness.
On the 44th day of 20 1709 13, it should be changed.
"90% of the things you worry about won't happen." We always worry too much and think too much, think rationally and relax, because many things you worry about may not happen.
20 1709 14 on the 45th day, I will be creative.
"Everyone is basking in the sun, why do you shine" shares three skills that can make you shine in a circle of friends, namely telling a good story and impressing others with details; Teach others what you know to make your circle of friends more valuable; Get a little sunshine every day, show your advantages and get more opportunities.
20 1709 15 should be created on the 46th day.
"Graffiti Thinking Power" recently watched "Bozan Learning Skills" slowly with teacher Yin, a visual mind map. I can't help but sigh that people who draw well and have a deep foundation are simply Daniel ~ I used to think that it would be difficult to "get rid of" by reducing the words on the map and using simple icons ~
Today's content can help you sort out information, thus solving problems, accumulating from Xiaobai bit by bit, and finally you can ~
20 1709 16 happy 47th day.
Another choice: Face up to difficulties, cultivate resilience and regain happiness Accidents and misfortunes are always with us. We don't know when they will happen, so we should cherish and face every day happily. In the face of adversity, we should allow ourselves to be happy and seek a way that suits us, instead of blindly treating ourselves as "victims" and being trapped in emotions. Just like being stolen, you bear the economic consequences for the thief's behavior and blame yourself. If you should, you will fall into a tasteless mood. Overcome difficulties, return to order, and get life back on track.
20 1709 17 the 48th day is suitable for communication.
"How does the new family shape people?" As the smallest social unit, the family has very important and special significance. Because there is love, you should say every word well. But we often stay in our own emotions, without considering the feelings of the closest people and hurting them. This book teaches us to pay attention to the hidden needs of family members around us, not to take it for granted, but to make clear and explain what we want to say, so as to remove obstacles and make life better.
20 1709 18 the 49th day of creativity
The author of Back to the Original Intention is the creator of Kumamon, who has picked up small surprises and ideas in his life.
20 1709 19 should be effective on the 50th day.
Follow it and you are the most capable person. Although success cannot be replicated, no one in the world can be the second Ma Yun. However, there are ways to succeed, and improving some ways of doing things can bring great changes. Before you do something, you must look for the goal so that you will not deviate from the course; Dissect the contents and sort out the tasks; Decide the order and do things faster than others.
The breakthrough of 20 170920 should be carried out on 5 1 day.
In the face of challenges or failures, don't use excuses to hold back and lose the opportunity to challenge, but break through the obstacles in your heart and prove yourself with actions, and you will find that life is getting wider and wider.
20 17092 1 day 52 should be credible.
"The Speed of Trust" Don't ignore the small promises in life ~
20 170922 the 53rd day should be pleasant.
"Work hard and live a good life". Realizing the emotional law can help you get rid of chaos and clear your mind. Finding the source of emotions can help you get rid of your thoughts; Taking responsibility and correcting mistakes can help you iterate your lessons, grow continuously and be surrounded by self-confidence.
20 170923 Day 54 should be simple.
The way to crack "brand brainwashing" is simple, just ask yourself, "Is this really what I need?" .
20 170924 should be valid on the 54th day.
How to get to the point in 30 seconds, like McKinsey's famous elevator rule, concisely expounds its own views in an attractive way.
First of all, from the other side's point of view, a "hook" arouses the other side's interest; Then, when expressing and organizing thinking, pay attention to the details, choose the details with 5W 1H, and decide which ones need to be explained in detail at the beginning.
20 170925 day 56, be confident.
The author of How to Sell Yourself is joe girard, who is very famous in the field of marketing. In the era of VUCA, if you are a professional, everyone should actually be the product manager of his own company. Only by truly understanding the heartfelt recognition and love of the company's products (services) can we promote them more effectively and influence the potential customers around us. Unique you, find your own personalized differences and advantages, and praise yourself at the same time ~
20 170926 is suitable for reading on the 57th day.
"Deep reading" asks and reads to determine the purpose of reading, simply and repeatedly finds the book you just need, and exercises yourself with fancy output. In short, master these good methods and use the power of "reading" to find the most precious wealth in your heart.
20 170927 should be expressed on the 58th day.
"World without regrets 2" Remember the purple bracelet that was all the rage? After buying these two books, I once wore a bracelet for a few days and said I was sorry I didn't stick to it, but I still remember the experience at that time. Indeed, I have the most say in changing a relationship. The only thing I can change is myself. All external forms are projections of the inner self. You can accept your imperfect self, and you can accept your imperfect appearance. It is because of "imperfection" that it becomes interesting. Express your inner needs more and promote effective communication in a tone of equality and respect.
20 170928 set the goal on the 59th day.
The sense of purpose shares three aspects of maintaining the sense of purpose, namely, setting an awesome special mission and motivating yourself through the subconscious; Concentrate on three days a week to improve work efficiency; Create a good system and keep it in the best condition for a long time.
20 170929 the 60th day should be brilliant.
The guide map I brought to you today was shared at 3 o'clock not long ago, and the tweet was updated at 2 o'clock, and the guide map was upgraded together. Everyone is in the sun, why do you shine? Sharing lies in communication, and communication lies in value. When the value can be presented, it will attract more attention.
20 170930 on the same day 6 1 to be considered.
"Implicit logic" helps you to let go of some previously learned experience-based thinking patterns, open your brain and make your thinking deeper.