Five common knowledge of gynecology 1. Five Common Sense of Uterine Health Care
1. Active contraception.
According to the survey, the possibility of suffering from uterine diseases and harm is obviously increased after abortion for more than three times.
If induced abortion occurs many times, it is easy to cause intrauterine infection, cervical or uterine cavity adhesion, leading to secondary infertility.
I remind: Compared with more than ten years ago, uterine fibroids are increasingly favored by middle-aged women in their thirties and forties, especially those who have no children, sexual life disorder and mental depression. According to gynecologists, the specific cause of uterine fibroids is not clear at present, but research shows that excessive hormone secretion is the most common cause of uterine fibroids, and these three behavior patterns of women are the culprit that causes endocrine disorders and leads to excessive hormone secretion.
2. Don't indulge in promiscuity.
The uterus is the first victim of sexual indulgence, especially sexual relations with multiple men. If it is not clean, pathogens can enter the uterine cavity through * * *, causing endometrial infection.
3. Prevent postpartum shedding.
Do not pay attention to rest after delivery, often squat down to work or do heavy work, so that abdominal pressure increases, the uterus will move down from the normal position along * * * *.
4. Reduce high-fat foods.
High-fat food promotes the production and release of some hormones, and the formation of uterine fibroids is related to a large number of estrogen. Adhere to a low-fat diet, drink plenty of water, and take the necessary nutrition according to the latest 4+ 1 pyramid dietary structure. Avoid spicy, alcohol, frozen and other foods.
5. Observe whether menstruation and leucorrhea are normal.
If you find that leucorrhea is increasing and menstrual bleeding is abnormal, you should seek medical attention in time and do relevant examinations to achieve early detection and early treatment.
2. Gynecological knowledge and medical knowledge
Go to China Health Knowledge Network, where there are gynecological knowledge and medical common sense.
Wash private parts with warm water every night (it must be cooled from boiling water to warm water). Personal towel tub should be scalded with boiling water many times and exposed to the sun. Change it frequently every day (soft cotton is breathable). It is forbidden to use lotion for a long time, so as not to disturb the normal acid-base balance of * * *, unless it is diagnosed by a doctor with gynecological diseases, it will be used in the will. Keep the stool unobstructed every day, and constipation patients are prone to inflammation. Pay attention to special care during menstruation, do not take a bath, and change sanitary products frequently (every two hours). During menstruation, body temperature drops and immunity drops. Pay attention to protection and warmth. You can use a hot water bottle to warm your abdomen and strengthen nutrition. The above is a personal summary. I hope they can help you.
3. Gynecological knowledge
1) general treatment: actively treat other diseases that can cause fungal inflammation and exclude susceptible factors.
Keep vulva clean and dry, and avoid scratching. Sexual life is forbidden during treatment.
It is not advisable to eat spicy food. (2) Changing the pH value of * * *: The most suitable pH value for candida growth is 5.5, so washing vulva with alkaline solution and changing the pH value of * * * will inhibit the growth and reproduction of mold.
2%~4% baking soda water can be used for washing * * *, 1~2 times a day, 1 time, and 2 weeks is 1 a course of treatment. After washing, dry the vulva and keep it dry to inhibit the growth of candida.
(3) Medication * * *: The use of imidazole suppository * * * has a good effect on fungal inflammation. Clotrimazole suppositories are 65,438+0 capsules per night, and the course of treatment is 65,438+00 ~ 65,438+04 days. Or take dyclonine suppository 1 capsule every night, and then wash it and apply it. Seven days is 1 course of treatment.
(4) Ointment for external use: Clotrimazole ointment or dyclonine ointment can be used externally to treat vulvitis caused by mold infection and relieve pruritus and pain of vulva. For external use several times a day for 2 weeks.
Yifuqing ointment is made of econazole as the main medicine and a small amount of topical steroid therapy, which has good antipruritic effect and is more suitable for patients with mycotic vulvitis and vulvar itching. External use of vulva, morning and evening 1 time.
(5) Oral medication: Because fungal infection can spread between husband and wife through sexual life, both parties can take oral medication and inhibit intestinal candidiasis. Oral fluconazole: 150 mg once, once.
Or oral Spireno: if it is the first time to be infected with candidiasis, take 200mg each time, after breakfast and dinner, only 1 day; In case of recurrent fungal inflammation, it is necessary to increase the dose of spirochete, which can be taken 200mg each time 1 time for 3 days, or twice a day 100mg for 3 days. Take medicine after meals.
(6) Chinese herbal medicine treatment: decocting and fumigating vulva with traditional Chinese medicine with the functions of clearing away heat and toxic materials, killing insects and relieving itching can not only relieve symptoms, but also inhibit the eradication of candida. Because the symptoms of pruritus and burning sensation of vulva are obviously alleviated after fumigation and washing, it is more suitable for women with acute fungal inflammation and can alleviate the pain of patients.
In addition, Chinese herbal medicines can be made into powder or suppository, and can also be applied externally. Prescription 1: 30g of Cortex Dictamni, 30g of Cortex Phellodendri, 30g of Radix Sophorae Flavescentis, 30g of Fructus Cnidii and 3g of Borneolum Syntheticum.
Wrap the medicinal white cloth, decoct 2000 ml of juice, smoke the vulva with hot water, and sit in the bath for 20 minutes after the liquid medicine cools, once a day 1~2 times. Take out the medicine bag and dry it before fumigation, which can be reused 1 time.
7 days is 1 course of treatment. After soaking and cleaning, add 1 clotrimazole suppository or dyclonine suppository, and apply the above ointment to vulva.
Prescription ② (practical dermatosis prescription): clove 12g Pogostemon cablin 30g coptis root 15g rhubarb 30g gentian 20g alum 15g mint 15g borneol 1g This prescription has the functions of clearing away heat and dampness, killing insects and relieving itching, and has strong effects on Candida albicans, other superficial dermatophytes and gonococcus. Usage: daily 1 dose, decoct in water and soak vulva 1~ 2 times, 30 minutes each time.
It can also be made into lotion and cream for external use. Married women can wash * * */kloc-0 with liquid medicine once a day.
Continuous medication 12 days is 1 course of treatment. Prescription ③ (the latest treatment for sexually transmitted diseases): 30g of Sophora flavescens, 30g of Fructus Cnidii, 20g of Radix Gentianae, 0/5g of Stemonae, 0/5g of Cortex Pseudolaricis, 0/5g of Kochia scoparia, 2000-3000ml of water, decocting for 30-40min, and removing residues.
1 time one night, 20~30 minutes each time. Prescription ④ (practical dermatology and venereal diseases): Sophora flavescens 30g, Fructus Cnidii 30g, Rhizoma Coptidis 30g, Cortex Phellodendri 30g? Sichuan pepper 10g dried alum 10g borneol 3g? * * * is fine powder, which is sterilized for later use.
When in use, the vulva and vulva are washed with 3% soda water first, and then a proper amount of medicinal powder is sprinkled on the vulva and vulva, 1~2 times a day. Five times is 1 course of treatment.
After the above treatment, the patient's clinical symptoms will improve quickly, but it is not certain that the fungal inflammation has been cured. Patients should insist on completing the course of treatment, and then go to the hospital to review the symptoms, do gynecological examination and test the secretion of * * *. If there is no abnormality, it means that it has been cured recently. After my menstruation is clean every month, I will go to the hospital to review the above examination contents 1 time for three consecutive months. If they are all negative, they are completely cured.
4. Gynecological health knowledge
Health tip: 1, if you often eat midnight snack, you will get gastric cancer because your stomach can't rest.
2, you can only eat four eggs a week, eating too much is not good for your health. Changing the court in bed: super cool hat trick. Chicken contains carcinogens, so it is best not to eat it.
Eating fruit after meals is a wrong concept, and it should be eating fruit before meals. 5. Girls should not drink green tea during menstruation. No tea anyway. Eat more things that can replenish blood.
6. When drinking soybean milk, don't add eggs and sugar, and don't drink too much. 7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8. When you wake up in the morning, drink a glass of water first to prevent stones. 9. Don't eat three hours before going to bed, you will get fat.
10, drink less milk tea, because it is high in calories and fat and has no nutritional value. If you drink it for a long time, you are prone to hypertension and diabetes. And other diseases.
1 1, freshly baked bread is not suitable for immediate consumption. 12, away from the charging stand, the human body should be away from more than 30 cm, not on the bedside.
13, drink eight glasses of water every day. 14, ten glasses of water a day, bladder cancer will not come.
15, drink more water during the day and drink less water at night. 16, don't drink more than two cups of coffee every day. Drinking too much can easily lead to insomnia and stomachache.
17, eat less greasy food, because digestion takes 5~7 hours, and the blood in the brain is concentrated in the stomach, which makes you sleepy. 18, after five o'clock in the afternoon, eat less, because the body doesn't need so much energy after five o'clock.
19 and 10 will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, tomatoes, low-fat milk, chicken and cherries. 20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
5. What are the common knowledge of gynecological diseases?
Single-port laparoscopic technique, minimally invasive myomectomy and uterine preservation. Conventional laparoscopic surgery needs to establish 3-6 channels, which not only has many skin incisions, but also increases the potential risk of bleeding and visceral injury every time a hole is punched.
Single-port laparoscopic technique only needs to put a 0 at the umbilical ring of the patient. 5- 1CM small hole, suitable for polycystic ovary syndrome, ovarian cyst, ectopic pregnancy operation, various single and multiple gynecological tumors, especially for infertile patients, with no visible scar, minimally invasive and uterine preservation.
Radiofrequency ablation can freeze cervical erosion and get cervical erosion, so we should choose the treatment according to the requirements of fertility. If you find that your illness is still mild, it will not have a significant impact on your life, but it is the best time to treat and prevent the aggravation of your illness, so you should take local drug treatment or simple physical therapy in time.
If you have reached the middle level and want to have children in the future, it is more suitable to choose radiofrequency ablation for people with high quality of life. It can be completed in half an hour, without hospitalization, and it is not easy to relapse. After treatment, the symptoms disappear obviously, and the cervix is smooth and round, which can protect your fertility and sexual life quality to the maximum extent. If you don't want to have children in the future, the clinical symptoms are obvious, the erosion is serious, or the cells and blood vessels are abnormal, you can use physical therapy such as perm, laser and freezing.