Hazards of ham:
Sodium nitrite in ham is toxic, and the side effect of excessive intake is to paralyze the vascular movement center, respiratory center and surrounding blood vessels and form methemoglobin. Acute poisoning is characterized by general weakness, headache, dizziness, nausea, vomiting, diarrhea, chest tightness and dyspnea; Moreover, serious blood pressure will drop, leading to coma and death, so we must pay attention to the problem of sodium nitrite poisoning.
At the same time, nitrite is also a food additive, which can keep meat (ham sausage, sausage, etc. ) The color is bright and the muscle fiber is thick, which is why the cooked food with nitrite looks good and delicious. But nitrite is not necessary for human body, and excessive intake is harmful to human health. If it exceeds the amount, it will lead to nitrite poisoning, and if it exceeds 3G, it will lead to death, so be careful when eating.
When you eat ham, you should also eat it in moderation, not too much, and you should also pay attention to the ways and means when you eat it. Although ham and instant noodles are good partners, they must be eaten less, especially children, and eat less nutritious and processed fast food products.
The harm of ham has been introduced above. Ham is harmful to health. If you don't believe it, do you have to believe it after reading it? When buying ham or some pickled food, you must pay attention to the nitrite content contained in it, and don't overdo it when ingesting it.