1. Nutrition and health: Introduce the importance of healthy diet, nutrition and health, and dietary balance, help students develop healthy eating habits, and cultivate students' good eating habits to improve their health.
2. Exercise health: let students understand the importance of exercise, impart healthy knowledge of exercise, and let students develop good exercise habits, so as to achieve the purpose of strengthening their physique and improving their physical resistance.
Third, mental health: introduce the healthy mental state, understand the students' psychology from the psychological point of view, and how to deal with emotional obstacles and establish good interpersonal relationships, so as to improve their psychological quality.
Environmental sanitation: educate and guide students to keep the surrounding environment clean, and how to properly handle garbage, protect the environment, avoid pollution and protect nature.
Verb (abbreviation of verb) disease prevention: introduce the importance of disease prevention, and how to use drugs correctly, how to use drugs for effective prevention, and how to deal with disease treatment.
Sixth, safety education: educate students how to protect themselves, how to make themselves safer, how to avoid danger and accidents, and how to save themselves and each other.
In a word, the content of health education curriculum is centered on promoting a healthy lifestyle. It not only requires students to adhere to healthy eating, exercise and mental health habits, but also requires students to pay attention to environmental hygiene, disease prevention and safety education, so that students can master correct health knowledge and thus better enhance their physique.