Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy culture, it is a very proud thing. Physical health, mental health and cultural health have paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.
Good diet and reasonable eating habits are the basis to ensure good health. I did not overeat, partial eclipse, eat less snacks, eat vegetarian meals three times a day, eat more fruits and drink more water, and so on. Let me be neither fat nor thin, energetic and energetic, and seldom get sick. "Life lies in exercise." Doing more exercise is the guarantee of good health. I like swimming, city roller skating, badminton, cycling and other healthy sports very much. All kinds of sports make me strong.
My parents often teach me that "mental health is as important as physical health." Only by having a healthy and upward attitude can we overcome all kinds of difficulties and not give in when encountering difficulties. I communicate with my parents about my study and life every day and ask them to answer my questions. Good study and living habits make me develop a naive and lively character with a strong thirst for knowledge, and maintain a good psychological state. Healthy psychology makes me become