Middle age is the harvest season of life, so it is also the busiest, heaviest and heaviest period. Middle-aged people are self-reliant and experienced when they are young, and often work around the clock. However, it is this long-term fast-paced and overloaded operation that makes the car body that has "downhill" fail, and many times problems will occur. Young people don't know or already know, but it doesn't attract much attention. However, the reality of life is cruel. Middle-aged people are tireless and tenacious, but real life has shown them a "yellow card warning". Middle age is in a transitional period from youth to old age, and physical and mental maturity also means the beginning of aging. Middle-aged people seem to be full of vitality. In fact, their internal physiological function has begun to decline, and their physical condition is quietly entering a transition period from prosperity to decline. This is mainly manifested in the decline of heart autonomy, arterial wall elasticity, blood pressure, digestive system and respiratory system functions, cerebral blood supply, central inhibition process and sleep time in middle-aged people. Even in the first 40 years, I didn't wake up and I couldn't sleep for the next 30 years.
When people reach middle age, psychological tension, psychological conflict and confusion intensify, and social obligations and role changes often increase the mental burden of middle-aged people, destroy the balance of body and mind, and lead to various physical and mental diseases. The psychological imbalance of middle-aged people involves many aspects. In a person's life, psychological development and physical development are not always synchronized, especially in middle age, which is most likely to lead to psychological and physical imbalance. In a word, heavy work and long-term struggle exceed the physical endurance, leading to physical and mental imbalance. Young people often lack a correct understanding of some cliches. When people reach middle age, all organs and systems of the human body will swell, and there is no obvious physiological degradation and self-feeling. They often don't know that middle age is over and old age is coming, but they still demand themselves with the mentality of young people. The heavy labor burden exceeds the body's ability to bear, and eventually a minor illness becomes a serious illness.
The strong sense of responsibility, professional ambition, heavy mental and physical labor and physical and mental endurance of middle-aged people have formed sharp contradictions and great contrasts, which often make the middle class in trouble. Old people are sick. This situation is unconscious or there is no time to take care of it, which is an important reason for the early death tragedy of many promising middle-aged people. There are many reasons, first of all, the personality of middle-aged people, which is an important reason for psychological barriers, and the outlook on life of middle-aged people is also closely related to psychological barriers. Middle-aged people who have ambition and foresight, ambition and myopia, and care about personal gains and losses are more likely to have psychological barriers. The psychological barriers of middle-aged people are also influenced by social environment.
The development of today's society has entered the information age. Therefore, many middle-aged people can't cope with all kinds of new problems in modern society. There are various obstacles in psychological activities. Middle-aged people can't vent their inner emotions at will, and often need restraint. Over time, they can lead to mental illness.