If you want to know whether something is toxic, you must first know the composition of monosodium glutamate. In fact, the composition of monosodium glutamate is similar to that of chicken essence. If the main ingredient of monosodium glutamate is added in the cooking process, sodium aspartate can play a refreshing role. The cooked food may taste more delicious than usual. Many families put a little monosodium glutamate or chicken essence in what they cook. In fact, the view of monosodium glutamate carcinogen is incorrect. His poison is not so strong, but if we put too much monosodium glutamate in the process of cooking, it is equivalent to eating too much salt, because after putting monosodium glutamate, we will put more salt. Everyone should know that eating too much salt will do some harm to the body, especially to the elderly, many of whom suffer from high blood pressure. Patients with high blood pressure should eat less salt and less oil.
Therefore, it is recommended that you try not to put chicken essence in the process of cooking, especially for diabetic patients, Yan also needs to be strictly quantified. If the body's salt intake is too high, the patient's blood sugar concentration will rise sharply, which means that his diabetes will become more and more serious. Diabetic patients should strictly control not only sugar intake, but also salt intake. In fact, even people without diseases can't eat too much salt at ordinary times.