There is a saying in the countryside that "it's three evils to harm yourself at dawn in the morning tea and evening wine"?

I've heard of a saying in the countryside that "it's better to drink early than late, and I don't want to persuade you", but I've never heard of a saying that "dawn hurts the body and harms the body"! Then, let's talk about the proverbs I've heard. How to understand them? Drinking in the morning is unacceptable: drinking in the morning is unreasonable. We know that "a day's plan lies in the morning". Everyone has to go to work in the morning, and few people drink in the morning. Drinking makes people's spirits easily excited and easily affects their work. After drinking too much, they can't do anything for a day. Moreover, drinking in the morning is on an empty stomach, which is very irritating to organs such as the stomach. Therefore, drinking in the morning will have a negative impact on work and health. Therefore, in our real life, few people drink in the morning. Moreover, many people have to drive now, and driving after drinking in the morning is drunk driving, which will bring safety hazards to traffic. Therefore, morning wine is really unacceptable.

Do not accept late tea: The tea culture in China is extensive and profound, with morning tea and afternoon tea, but no late tea. Why? Tea can refresh people because it contains tea polyphenols, caffeine and other substances. Therefore, when we have a cup of hot tea after breakfast, it is more conducive to refreshing and efficient work. However, if you drink tea at night, the organs that the body should be slowly calm will be refreshed by tea, which will affect normal rest and even insomnia. In the long run, if you don't have a good rest at night, people's health will easily go wrong. So we have no problem drinking morning tea and afternoon tea, but try not to drink tea at night. In life, according to people's life experience, in fact, most people have not formed the habit of drinking "late tea".

It's normal for men and women to love each other, but why? The fifth is 3-5 am. As we all know, people usually go into a deep sleep, and all organs of the body need to rest. If both men and women have sex, it will arouse the excitement of various organs of the body. Occasionally, it is not a big problem, but in the long run, it will affect the quality of sleep in the second half of the night. Then it will have a negative impact on people's health. Especially in ancient times, there was a saying that "one drop of essence and ten drops of blood", which believed that excessive lust would hollow out people's bodies, thus shortening their life span. Especially at 3~4 in the morning, people's kidneys and other organs need to have a good rest and don't disturb their "biological clock".

Therefore, the rural saying: "Drinking tea at five o'clock in the morning and drinking tea at five o'clock in the evening is more colorful, and I advise you not to" is a summary of the previous life experience and a warning motto. Tell people that drinking, drinking tea and having fun should be carried out according to people's normal schedule, and it is good for your health to grasp the degree. If you don't listen to advice, you will ruin your health. Without a healthy body, you can't live a healthier and happier life. Therefore, we should take the old saying "old people say" as a warning.