Health is also a good partner and friend who has been with us for more than ten years. We can be said to be inseparable!
Health is the goal we have been pursuing and yearning for! If a person has a healthy body, a healthy culture and a healthy mind, it is a very, very happy thing to be proud of! If we do these three things, we will reduce the stumbling blocks in life, that is, we will lay a good foundation for a happy life in the future.
To have a healthy body, we must start from bit by bit! Such as: no partial eclipse, no anorexia, no picky eaters! And do physical exercise every day! Drink more water and eat more fruits.
To have a healthy culture, we must start with self-control! When learning cultural knowledge, we should not only learn the contents of textbooks, but also read more extracurricular books! I also want to borrow books from the library during the holidays. When studying, there will inevitably be many teenagers who are not suitable for reading, reading and unhealthy things, which requires us to be self-disciplined! Absorb the essence and absorb it reasonably! In this way, we will keep our culture healthy.
People's life is limited, and it is our aspiration to have a healthy body and a happy life. It requires us to keep a positive and optimistic attitude at any time and place in our daily life, and not to lose confidence in facing life because of temporary difficulties and setbacks. Aunt Zhang Haidi, for example, was paralyzed since she was a child, and later she could not go to school for various reasons. But she never gave up her desire for life. She taught herself and wrote her novel Dream in a Wheelchair.
Health has always been my good partner. She and I are inseparable, so to speak. She has been with me for ten years.
If a person has a healthy body, mind and culture, it is a very proud thing. The spiritual and cultural health of my body paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.
Good diet and reasonable eating habits are the basis to ensure good health. I have done it without partial eclipse, eating less snacks, eating three meals a day, eating more fruits and drinking more water, which makes me full of energy and vitality. "Life lies in exercise." Doing more exercise is the guarantee of good health. I like swimming, badminton and other healthy sports very much.
Yes, life is our own. We can make it valuable or boring. Therefore, we are responsible for ourselves. We should cherish life and let limited life create infinite glory!