Understanding of mental health

Mental health is understood as:

1, mental health means that all aspects of psychology and activities are in a good or normal state. The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.

2. The basic meaning of mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to keep perfect personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.

mental health

It refers to a continuous and positive mental state in which the subject can adapt well and give full play to his physical and mental potential. Mental health education is an important part of "new health education", which aims at cultivating social citizens with physical and mental health.

Using the method of health management, with the improvement of campus environment, functional environment and humanistic environment as the main body and teachers and students as the main body, we provide scientific, healthy and professional guidance. Mental health is an inseparable and important aspect of modern people's health.

There are standards for a person's physical health, and there are standards for a person's mental health. However, people's mental health standards are not as specific and objective as people's physical health standards. Understanding and mastering the definition of mental health is of great significance for strengthening and maintaining people's health.