Can pregnant women eat chicken legs?
Pregnant women should be careful when eating chicken legs. Chicken legs contain too much collagen and fish collagen, which can strengthen blood vessels and skin and have a very practical effect on blood vessels, skin and internal organs. Chicken wings contain a lot of vitamin D, far more than peppers. It is helpful for eye vision, growth and development, growth and development of epithelial cells, tissues and bones, and transformation of male sperm and fetal hair. In addition, the drumsticks also have Peng Zhong's functions of nourishing blood, nourishing essence, nourishing kidney and promoting marrow, strengthening waist, strengthening stomach and promoting digestion. The collagen powder in chicken wings is rich and colorful, which is beneficial to maintain skin luster and improve skin extensibility. However, pregnant women should eat less, especially the tip of chicken wings, which may have growth hormone residues and have a bad influence on the baby.
Frequently asked questions:
Scope of application: it can be eaten by all kinds of people and is suitable for pregnant women.
1, especially suitable for the elderly, children, people with cold and fever, strong internal fire, and people who mainly dry dampness and resolve phlegm;
2. Patients with heat toxic boils, hypertension, hyperlipidemia, cholecystitis and gallstones are forbidden to eat.
The practice of pregnant women eating chicken wings smoked mint chicken legs
Brief introduction: Chicken leg has the functions of warming middle warmer, nourishing blood, solidifying essence, strengthening kidney and marrow, strengthening waist, strengthening stomach and promoting digestion.
Ingredients: chicken leg, 2 tablespoons of soy sauce, 1 spoon of sugar, 1 spoon of chopped green onion, 1 spoon of garlic paste, 2 tablespoons of salt, fried white sesame seeds, sesame oil, black pepper, pure honey 1, and pepper.
Exercise:
1. Marinate the chicken legs overnight, prepare a pot in advance, put tin foil paper in it, add rice, tea, sugar and mint, put the grill on the shelf for barbecue, code the marinated chicken legs and make a fire until the sugar just starts to turn red and smoke.
2. Then turn down the fire, cover it, and smoke it for about 50 minutes until the meat is pink and loud.
You need to turn the drumstick from the middle. Fold a piece of tin foil paper into a square, add the smoked chicken leg and pour the marinade. Bake in a small oven at 200 degrees 15 minutes, then turn it over and bake 15 minutes.
Curry chicken wings
Introduction: Compared with the tip and root of chicken wings, the collagen powder in chicken wings is rich and colorful, which is beneficial to maintain skin luster and improve skin extensibility.
Ingredients: chicken legs, cooked potatoes, green peas, salt, monosodium glutamate, curry sauce, rice wine, pickled fish hot pot and starch.
Exercise:
1. Wash chicken legs, cut potatoes into hob pieces, and wash green peas to control humidity.
2. Pour oil in a pan, the water temperature is 40% hot, add curry sauce and stir fry, pour chicken legs and potatoes into the pan, add salt, pickled fish hot pot, monosodium glutamate and green peas, simmer for 20 minutes, thicken the powder before taking out the pan, and then take out the pan.