2. Beat the protein with an egg beater until it is wet and frothy; Add the minced chicken into the beaten egg white and stir quickly and evenly; After the water in the pot is boiled, turn off the fire, knead the chicken stuffing into balls and put them in the pot;
3. After all the meatballs are put into the pot, cook on low heat until the chicken meatballs float, take them out and drain them for later use;
4. Slice the wax gourd and carrot, wash the mushroom, remove the big cross knife on the surface of the pedicle, cut the onion and ginger into sections, and season with bowl juice (2 grams of salt; Sugar 1 teaspoon; 1 teaspoon of oyster sauce; White pepper 1/8 tsp; Clear water 40ml；; Starch 1 spoon; A little sesame oil) mixed for use; Heat oil in the pot, add onion and ginger until fragrant, then add mushrooms, carrot slices and wax gourd; Stir-fry until it is not cooked, add chicken balls, pour in a bowl of juice and stir well.
5. Small posts:
1. Adding beaten egg white into chicken meat stuffing can make the finished meatballs taste better and fluffy;
2. When delivering the protein, you need to use a clean container without water and oil. Don't be an asshole when separating the protein, otherwise you can send it away;
When making chicken balls, be sure to boil the water and then turn off the fire. The temperature of boiling water can help meatballs form. After all the meatballs are put in, turn off the fire and take them out.
6. When it comes to chicken breast, it always makes people feel tasteless, because chicken breast has low fat content and rough muscle fibers. But sometimes, in another way, chicken breast can be delicious, and with some melon and mushrooms, a healthy dish comes into being.
7. If you think eating some big fish and meat in hot weather is too greasy, try this healthy mushroom, melon and chicken balls.