Do you know the health tips for the May Day holiday?

The long-awaited May Day holiday is coming. Besides eating, drinking and having fun, other preventive measures are inevitable.

1. Pay attention to epidemic prevention and control.

Although the epidemic situation has been well controlled in China, the number of new cases is also decreasing. However, citizens who go out to play during the May Day holiday should also pay attention to epidemic prevention and control and wear masks in crowded public places. Secondly, it is important to wash your hands frequently and pay attention to ventilation. Only by keeping these precautions in mind can we escort our trip.

Step 2 protect yourself from the sun

During the May Day period, the temperature in most parts of the country should gradually increase, and ultraviolet rays will also become stronger with the change of temperature. Some people may feel dizzy after being in the sun for a long time, so it is very necessary to bring a sun umbrella. In addition, you can also use sunscreen products for reasonable sun protection, and the choice of sunscreen products must be very cautious. After all, the best effect can be achieved by using the right products.

Safe diet

Going out to eat delicious food during the holiday is one of the most important steps. Food suddenly becomes delicious, but we should also pay attention to safety issues. You can't eat a lot at a time, and you can't mix a lot. This will not only burden the stomach, but also make the travel experience very bad. If you are full, there is a very useful method. Drinking a cup of barley tea can warm your stomach and stomach.

Step 4 ride safely

When traveling, you must be careful about the safety of the car. There is a good saying: there are thousands of roads, and safety comes first. ? Safety comes first. Be careful not to take black cars or unlicensed vehicles because you are in a hurry. Compared with regular vehicles, the safety guarantee of such vehicles is much lower. Since you travel, you should pay attention to all aspects of safety.

Travel can give people a feeling of physical and mental relaxation. It is essential to make full preparations before traveling. In addition to the above precautions, you can also prepare some daily cold medicine and band-aid when traveling. Making full preparations for the trip can also play a certain role in the unnecessary influence that may occur during the trip.