Direct injury Eating hot pot for a long time is easy to damage people's oral mucosa and gastric mucosa. Pepper, pepper, garlic and other spices in hot pot can drive away cold, but they can also promote human blood circulation. However, the food in the hot pot is very spicy. People's intestines and stomach can't stand the stimulation of that temperature and pepper for a long time, which will cause damage to oral mucosa and gastric mucosa. If there is something wrong with the stomach, then there will be something wrong with our spleen, because the spleen plays the role of transportation, transporting the food digested in the stomach to all the places we need. It is conceivable that there is something wrong with the spleen and stomach in our body, which will lead to symptoms all over the body.
The collateral damage is 1. It is not recommended that people with cardiovascular and cerebrovascular diseases often eat hot pot. Many people eat hot pot. Hot pot will be very hot if left for a long time, and the air in the house will not circulate, which will also cause hypoxia. Moreover, if charcoal is not fully burned, it will produce a lot of carbon monoxide and carbon dioxide. People will unconsciously inhale these other drugs into the lungs, which will easily lead to heart disease and myocardial infarction.
2, people with high blood pressure, when eating hot pot, because the environment is too hot, generally drink a lot of cold drinks, chilled beer, cold drinks and so on. Such a cold and a hot will lead to a sudden increase in blood pressure, which will also lead to a sudden decrease in blood pressure, leading to blood pressure instability and accidents.
3, when eating hot pot, the indoor and outdoor temperature difference is relatively large, especially in winter, patients with long-term arteriosclerosis, after eating hot pot in a very hot room, suddenly go out, the temperature drops extremely, which will make blood vessels suddenly contract, leading to plaque shedding in blood vessels and blood circulation, causing cardiovascular and cerebrovascular diseases.
In short, eating hot pot for a long time is very harmful to your health. If you like eating very much, you should eat it in the right way. It is best not to eat hot pot for more than an hour, because the content of nitrite will increase if the hot pot is cooked all the time, which will lead to gastrointestinal diseases after eating. It is suggested to cook vegetables before cook the meat, and eat starchy food first, which can protect gastric mucosa. It is best not to drink cold drinks, which is too irritating to the stomach. We can drink some hot drinks properly to protect the gastrointestinal health.