Is it unhealthy to eat steamed stuffed bun or cake for lunch? What's the harm to your health? Ask god for help

Of course not ~ Steamed bread can't meet the nutritional needs of your Chinese food ~ It only contains starch, and it doesn't supplement vitamins and protein nutrients. Chinese food is a link between the preceding and the following, which supplements the consumption in the morning and prepares for the work and study in the afternoon. In the eyes of nutritionists, biscuits are the least nutritious things. Eat as little as possible ~ I hope everyone can refer to a reasonable diet ~ ~