What should I do if I have underarm odor? I need to pay attention to these three points.

Bromhidrosis is caused by the decomposition of special unsaturated fatty acids secreted by apocrine glands and the interaction of some bacteria. First of all, pay attention to personal hygiene: take a bath frequently and keep your body clean and dry, especially under your armpits. Reducing sweating can inhibit the spread of odor.

Diet: Eat more fruits and vegetables, and eat more watery food. It can clean the intestines and expel toxins, which is not only beneficial to the rehabilitation of bromhidrosis, but also beneficial to health. Eat less spicy food, such as pepper, mustard, garlic, etc. Eating less greasy food such as peanuts and nuts will be beneficial to the growth of bacteria.

Dressing: Try to wear some loose and breathable clothes. Some young people like to wear jeans or tight clothes. The close contact between clothes and the body is easy to cause the relative temperature of some parts to be too high, and it is easy to sweat, which is conducive to the growth of bacteria. So try to wear loose and breathable clothes.