Vegetables and meat in quick-frozen food will lose some nutrients during processing, transportation and storage. Long-term consumption will cause unbalanced nutrition and affect human health.
Quick-frozen food is processed at a rapid low temperature and transported to the place of sale in a continuous low temperature environment. If the temperature is not strictly controlled during transportation, microorganisms may breed, and long-term consumption of frozen food may cause gastrointestinal discomfort, spasm and inflammation.
In addition, the shelf life of quick-frozen food will change in different low-temperature environments, and the different set temperatures of supermarket refrigerators and household refrigerators may lead to the early expiration of quick-frozen food. Many people only look at the shelf life without considering the problem of early expiration, and then eat it by mistake, which may cause gastroenteritis and food poisoning.
The freshness of meatballs and frozen foods in jiaozi is maintained by fat and salt. Therefore, they contain a lot of salt and fat. Long-term consumption is harmful to human blood pressure and kidneys.
Therefore, in order to be healthy, we should try not to eat or eat less frozen food.