How many people can really understand the saying that health is a blessing?
I don't know when it started, but many people around me are desperately making money and working day and night.
Of course, including myself. I work hard every day and never stop.
We all seem to be scared. What would life be like without work? We are all afraid of the days without money, but we are seldom afraid and have no healthy days.
Health is like air to us, and we all take it for granted, as if all this should exist.
However, is health really self-care? The answer is obvious, no.
If you don't manage your health and care about your own health, then health is likely to leave you.
Without health, if there is more, everything else is zero.
02
Some time ago, my shoulder hurt badly because I wrote articles on the computer for a long time.
At first, I kept dragging my feet from going to the hospital. I think it's only an hour, so I don't have to worry. When I have time to go to the hospital, I might as well use this time to work.
Because of this, although my friends around me have been asking me to go to the hospital for a check-up, I have been dragging my feet.
It was not until a few days ago that my shoulder ached badly that I decided to go to the hospital for examination. I don't know until I check. I was shocked when I checked.
The doctor advised me not to sit for a long time, but to exercise regularly, otherwise, my shoulders will soon collapse.
At that moment, I suddenly realized that health is really important. When I went to the hospital and saw many people lying in hospital beds without health, I realized that health is really a blessing.
Health is 1. Without this 1, it's useless to have more zeros behind it.
03
My grandfather is over 90 years old this year, and he still looks tough.
Every day, he goes out for a walk, exercises and watches TV plays from time to time, just like an 80-year-old man.
He keeps in good health and pays special attention to his health. Our relatives all admire him, saying that he can live to be over 100 years old.
Grandpa often tells me that young people should pay attention to their health and not take health seriously.
"People in this life, healthy and healthy life is the greatest happiness. Don't force the rest. With health, you are better than many people. "
I have always kept his words in mind.
Health is the most important thing. Nothing is possible without health. Many people have a lot of wealth, but what's the use without health and happiness?
Just like a friend around me, who worked hard all the year round and earned a lot of money, he was found to be seriously ill.
When I went to the hospital to visit him, he cried into tears and told me that you must take good care of yourself. Health is the most important thing.
I nodded my head in complete agreement.
04
Health is the foundation of everything. Nothing is possible without health.
Therefore, everyone must cherish their health, and health is the most important thing.
In any case, we should put health first.
I hope you can also have a healthy body.