How to see health status from tongue coating? If the tongue coating is white, what does it mean?

The white tongue coating looks very thick, indicating that your body is too wet, so you should pay attention to conditioning moisture. If the tongue coating is only a thin layer, it may be because the oral cleaning is not done well, so as long as the oral cleaning is done well, the phenomenon of tongue coating whitening will be obviously alleviated. The color of the tongue coating will reflect the health of the body, so everyone must observe the tongue coating more.

The change of tongue coating is to remind you that the tongue coating is pink and tender.

If your tongue coating is pink and tender and you have bitten it with your teeth, there will be no bite marks on your tongue, and there will be no peculiar smell in your mouth when we breathe. Then it means that your body is very healthy. If you keep your current living habits, your body will always be in a healthy state.

2, the tongue coating is white and turbid

If the tongue coating is light, thick and turbid, it is telling you that you are not in good health. It is also possible that the moisture in the body is too heavy, which is manifested by the way of tongue coating. In life, the smell in the mouth will be heavy, and the problem of bitter taste will appear. After this happens, pay more attention to keep warm, and then eat more food that removes moisture.

3. The color of tongue coating is yellow

Pay attention when the color of the tongue coating turns yellow, indicating that your stomach fire is very heavy. In the state of heavy stomach fire, your body's digestive ability is getting worse and worse, and your metabolism becomes very bad. Then the color of the tongue coating turns yellow, so when you encounter this problem in your life, you should eat more fresh vegetables and avoid those greasy foods. You can also eat some bitter gourd properly, which can reduce the fire very well.

Conclusion:

The color of tongue coating is closely related to our health, so when you find that the color of your tongue coating has changed greatly, you must pay attention to it.