Emphasis on the objectives and contents of physical education and health curriculum based on core literacy embodies the design concept of ensuring foundation, attaching importance to diversity, integration and application. Learn structured knowledge and skills in application situations, and abandon the previous teaching with single knowledge or single technology.
Emphasize the amount of exercise in each class. The group exercise density should not be less than 75%, the individual density should not be less than 50%, each class should reach moderate and high exercise intensity, and the average heart rate should reach 140- 160 beats/min in principle.