Ingredients: five to eight rushes, ten horseshoes, one carrot, half a catty of pig's trotters, one or two grains of white rice, and appropriate amount of water.
Practice: 1. Wash the rushes for later use.
2. Wash the horseshoe and peel it, but it is better not to peel it.
3. Wash carrots, peel them and cut them into thick slices.
4. Wash the pig and show off.
5. Put the clear water into the casserole, add the above materials after boiling, and then stew with salt for two hours to taste.
Efficacy: It is suitable for adolescent acne patients, and can also be used to treat physical weakness edema, chronic nephritis and nutritional edema. It can also be used for neurosis such as emaciation, irritability and insomnia caused by digestive dysfunction in children, as well as insomnia caused by academic or mental stress.
Second, fresh lotus leaf mung bean pigeon soup
Ingredients: one corner of dried lotus leaf, four ounces of mung bean, one young pigeon, one corner of dried tangerine peel, a little salt and a proper amount of water.
Practice: 1. Pigeons Wash and remove hair and internal organs.
2. Wash mung beans and dried tangerine peel.
3. Wash the lotus leaves.
4. Put the clear water into the casserole, bring it to a boil, add squab, mung bean and dried tangerine peel, put it into the casserole, and cook for two hours on medium heat.
5. Add lotus leaves and roll them slightly. Season with salt.
Efficacy: Suitable for "adolescent acne" patients. Lotus leaf has the function of clearing away heat and relieving summer heat; Mung beans clear heat and detoxify, relieve summer heat and benefit water; Pigeons dispel wind and detoxify to treat skin diseases such as malignant sores and scabies; With dried tangerine peel for invigorating spleen and regulating qi, this soup can prevent and treat heat malnutrition.
Three, chicken bone grass pot snail
Ingredients: Abrus cantoniensis, snail half a catty, and appropriate amount of water.
Practice: 1. First, raise snails with clear water for one or two days, change water frequently and remove sludge.
2. Chop off a small snail.
3. Wash Abrus cantoniensis.
4. Put the clear water into the casserole, add the above materials after boiling, and then stew with salt for two hours to taste.
Efficacy: It is suitable for patients with tension-type acne, and has the functions of clearing away heat, promoting diuresis, clearing away stagnation of heat, soothing the liver, diminishing inflammation and detoxicating.
Fourth, pot-stewed pettitoes soup
Ingredients: Liang, a catty of pig's trotters, three candied dates, a little salt and a proper amount of water.
Practice: 1. Peel the reed, wash it and cut it into sections.
2. Chop pig's trotters, wash them and fly. Heat the wok and fry the trotters for five minutes.
3. Wash the candied dates.
4. Put the clear water into the casserole, add the above materials after boiling, and then stew with salt for three hours to taste.
Efficacy: It is suitable for patients with "tension acne", can clear away heat, moisten intestines and relieve constipation, and is used for patients with constipation caused by constipation or intestinal heat.
Five, carrot snow ear snail soup
Ingredients: carrot 1 root, 2 tremella, 6 snail heads, 3 candied dates, a little salt and a proper amount of water.
Practice: 1. Peel carrots, cut into pieces and wash them.
2. Soak the tremella, remove the root induration, tear it into small flowers and wash it.
3. Wash the lean pork and snail head and fly away.
4. Wash the candied dates.
5. Put the clear water into the casserole, add the above materials after boiling, and then stew with salt for two hours to taste.
Efficacy: It is suitable for patients with cosmetic acne, and can nourish and benefit the skin. It is used for those with dry skin, dry eyes, dry mouth and throat, upset and thirsty.
Six, purslane jujube soup
Ingredients: twelve taels of purslane, two candied dates, one garlic, a little salt and a proper amount of water.
Practice: 1. Purslane and candied dates are washed.
2. Take off the clothes and meat of garlic, wash it and pat it with the back of a knife.
3. Put the materials into the casserole, add water and simmer until the water boils. Switch to medium heat, stew for two hours and season with salt.
Efficacy: This soup is suitable for cosmetic acne patients. It can clear away heat and toxic materials, strengthen the stomach and stop diarrhea, and keep the stool normal and unobstructed. If you suffer from damp-heat abdominal pain, burning anus after defecation and smelly feces, you can use this soup as a diet therapy.
Seven, Luhuitou bitter gourd ribs soup
Ingredients: two fresh leaves of Luhuitou, half a catty of small ribs, four to six bundles of rushes, one bitter gourd, a little salt and a proper amount of water.
Practice: 1. Wash, peel and cut reeds.
2. Wash bitter gourd, remove pulp and cut into pieces for later use.
Step 3 wash rushes.
4. Wash the ribs with less oil.
5. Put the clear water into the casserole, add the above materials after boiling, and simmer for two hours after boiling with strong fire.
Efficacy: It is suitable for patients with "adult acne", and has the functions of clearing heat and promoting blood circulation, invigorating stomach, relaxing bowels, relieving summer heat and clearing heart fire, and inducing diuresis to relieve stranguria. People use it to treat diseases such as heat injury, summer polydipsia, short and red urine caused by wind and heat.
Note: pregnant women and constipation should not use it.
Eight, Yuzhu Hu Aishan Xiangba clam soup
Ingredients: Polygonatum odoratum, yam, two mussels, two corns, two slices of ginger, a little salt and a proper amount of water.
Practice: 1. Soak Polygonatum odoratum and Rhizoma Dioscoreae for half an hour and wash.
2. Wash millet and mussels for later use.
3. Add water to the casserole, boil it until the water boils, then add the ingredients, continue to cook for three hours on medium fire, and add salt to taste.
Efficacy: This soup is suitable for patients with "adult pox", which can strengthen the spleen, stimulate appetite, nourish yin and moisten dryness. If you are weak, dry mouth and throat, have difficulty defecating and lose appetite after illness, you can use this soup as a diet therapy.
Nine, kapok lamp heart flower fish soup
Ingredients: five yuan for kapok, one or two flowers for wick, one catty of wax gourd, one corner of dried tangerine peel, one fish, two slices of ginger, a little oil and salt, and a proper amount of water.
Practice: 1. Wash kapok, rushes and dried tangerine peel.
2. Keep the skin, pulp and kernel of wax gourd, wash it and cut it into thick slices.
3.？ Fish? Wash the fish, remove gills, scales, intestines and air dry.
4. Start with ginger and oil? Fish, fry until slightly yellow.
5. Add water to the casserole, boil it with strong fire until the water boils, then add the materials until the water boils again, and change the heat to medium heat until the wax gourd is cooked. Fish flavor, seasoned with salt.
Efficacy: This soup is suitable for patients with acne conglobata, and it can clear away heat and toxic materials, promote diuresis and remove dampness, reduce swelling and dissipate stagnation. If you have excessive damp and heat, excessive drinking, mental fatigue, top-heavy, bad urination, loose stools, stomach cramps and swollen feet, you can use this soup as a diet therapy.
Ten, Nostoc flagelliforme pig broth
Ingredients: Nostoc flagelliforme, Radix Rehmanniae, Ramulus Bambusae, Pork, Jujube, Salt and Water.
Practice: 1. Soak Nostoc flagelliforme and bamboo branches and wash them.
2. Raw land, pig? Wash the meat and red dates, and remove the core from the red dates.
3. Add water to the casserole, boil it with strong fire until the water boils, then add the materials, continue to boil for two hours with medium fire, and add salt to taste.
Efficacy: This soup is suitable for patients with acne conglobata, and it can clear away heat and toxic materials, moisten intestines and relieve constipation, and eliminate stagnation. This soup can be used for dietotherapy of constipation, hard stool, dyspepsia, skin toxic heat and sores.
XI。 invigorating spleen decoction
Ingredients: yam, Ibaraki, glutinous rice, Radix Adenophorae, Polygonatum odoratum, lotus seeds, candied dates and pork.
Practice: 1. Soak yam, Ibaraki, glutinous rice, Radix Adenophorae, Polygonatum odoratum, lotus seeds and candied dates in water for 30 minutes, and wash them for later use.
2. Wash the pork and fly.
3. Put the clear water into the casserole, add the above materials after boiling, simmer for 2 hours after boiling with strong fire, and finally add salt to taste.
Efficacy: tonify spleen and stomach, nourish yin and moisten dryness, nourish liver and kidney, improve spleen and stomach health, and make the body absorb nutrition more easily. Suitable for acne patients with spleen and stomach weakness, it is recommended to eat soup residue for breakfast every morning.
Please adopt it. Thank you.