Decreased menopausal hormones aggravate hair loss! Knock on the top of your head, exercise meridians and raise hair.

Women in Lin (provincial scalp health management society) are most affected by hormones in their lives, and hair loss is often related to various hormones in the endocrine system, so women may have different degrees of hair loss during pregnancy, childbirth and menopause. Menopausal women, in addition to the decrease of female hormones, make skin hair follicles degenerate, skin dehydrated, subcutaneous tissue thinning, hair follicle function decline, coupled with physiological natural aging, of course, hair loss will be more obvious. In a word, the most important thing is to keep the hair blood circulation smooth and the scalp hair nutritious, whether it is caused by hormone reduction or physical diseases. Therefore, after entering middle age, it is necessary to strengthen scalp management, increase the nutritional supply of hair follicles, and cooperate with gynecologists to carry out menopausal hormone therapy to effectively delay hair loss. Improve scalp health and prevent hair loss: the main functional parts of the boxing exercise of the whole top meridian are the acupoints of the bladder meridian of the head and foot and the gallbladder meridian of the foot shaoyang. Steps: From the forehead to the back of the neck, press and knead the fist areas of the whole head at fixed points, and press and knead the fist outward for twelve times. Finally, go back to Baihui where the tips of the two ears are connected, draw a circle at a fixed point and press and knead for twelve times. ▼ Make a fist with both hands, and the front end of the fist is against the top of the head. Each part draws a circle outward at a fixed point, and each part turns twelve times. From the forehead to the back of the neck, every part should be rubbed tightly. First move the eyebrows on both sides of the forehead to the top of the head and behind the neck, as shown in the attached figure, and then move the acupoints and meridians of the bladder meridian of Foot Taiyang to the acupoints and meridians of the gallbladder meridian of Foot Shaoyang directly above the eyes. Finally, the temples on both sides should be moved to the back of the head above the ear. ▼ From the forehead to the back of the neck, press each fist area of the whole head at a fixed point, and push the fist outward 12 turn. ▼ Finally, return to the Baihui point where the two ear tips are connected, and draw a circle at a fixed point and press twelve times. Women in Lin (provincial scalp health management society) are most affected by hormones in their lives, and hair loss is often related to various hormones in the endocrine system, so women may have different degrees of hair loss during pregnancy, childbirth and menopause. Menopausal women, in addition to the decrease of female hormones, make skin hair follicles degenerate, skin dehydrated, subcutaneous tissue thinning, hair follicle function decline, coupled with physiological natural aging, of course, hair loss will be more obvious. In a word, the most important thing is to keep the hair blood circulation smooth and the scalp hair nutritious, whether it is caused by hormone reduction or physical diseases. Therefore, after entering middle age, it is necessary to strengthen scalp management, increase the nutritional supply of hair follicles, and cooperate with gynecologists to carry out menopausal hormone therapy to effectively delay hair loss. Improve scalp health and prevent hair loss: the main functional parts of the boxing exercise of the whole top meridian are the acupoints of the bladder meridian of the head and foot and the gallbladder meridian of the foot shaoyang. Steps: From the forehead to the back of the neck, press and knead the fist areas of the whole head at fixed points, and press and knead the fist outward for twelve times. Finally, go back to Baihui where the tips of the two ears are connected, draw a circle at a fixed point and press and knead for twelve times. ▼ Make a fist with both hands, and the front end of the fist is against the top of the head. Each part draws a circle outward at a fixed point, and each part turns twelve times. From the forehead to the back of the neck, every part should be rubbed tightly. First move the eyebrows on both sides of the forehead to the top of the head and behind the neck, as shown in the attached figure, and then move the acupoints and meridians of the bladder meridian of Foot Taiyang to the acupoints and meridians of the gallbladder meridian of Foot Shaoyang directly above the eyes. Finally, the temples on both sides should be moved to the back of the head above the ear. ▼ From the forehead to the back of the neck, press each fist area of the whole head at a fixed point, and push the fist outward 12 turn. ▼ Finally, return to the Baihui point where the two ear tips are connected, and draw a circle at a fixed point and press twelve times. Improve scalp health and prevent hair loss: the main function of the whole point buckle movement on the top of the head is to * * activate all acupuncture points on the head. ▼ The palms of both hands are slightly arched, the wrists are trembling, and the fingertips of both hands tap the front, middle and rear sides of the head. Finger pulp tapping is not limited to any part, and most acupoints of the whole head are tapped once or three times. Use the change of elbow angle on both sides, including slapping on the forehead, near the ears on both sides, and various parts of the posterior occipital fossa for several times, and repeatedly slapping for * * * for three minutes. This article is excerpted from scalp practice without losing hair: the secret of activating 3000 hairs in the morning and evening 10 minutes! Lin (Chairman of Taiwan Province Scalp Health Management Society)/Qidian Publishing Co., Ltd.