In the fifth grade, I joined the school track and field team. At that time, I was a little surprised, but also a little painful, because I hated running at that time. But I can't. The distance of "800" meters is still coming to me.
In the track and field team, I run more than three laps almost every day. I hate it, but I look at my body and think, alas, exercise can also be healthy. But in the long run, I finally couldn't help it. I ran back to the classroom to go to the bathroom, and I planned never to get off the track team again. The next day, the PE teacher said angrily to me: How did you go yesterday? Do you know how important exercise is? If you really want to quit, you will regret it later. Don't come to me. "I regret it after listening to it. Exercise is really important to me.
4, so, I no longer have the idea of leaving the track and field team and do good exercise every day. After a long time, I gradually found myself changed a little. I'm not as sick or weak as before.
5. I suddenly feel that exercise is like a magician. He turned my shortcomings into perfection bit by bit. So I like sports more and more. In the school sports meeting every year, I won many championships with my own ability. I am very happy, because letting me know that sports will improve my self-confidence.
6. In our class, I also became the second "female champion athlete". I am very happy because I have been recognized by everyone. It turns out that exercise can bring me a different kind of happiness. It can give me health, self-confidence, reputation, and most importantly, it teaches me that only hard work can bring me gains.