The weather is hot in summer, and there are many endotoxin in human body. It is necessary to excrete the garbage and toxins in the body in time. In fact, you should drink more hot water at this time. Drinking more hot water can keep our stomach warm, which will open our pores and promote blood circulation.
Second, hot water is better.
In summer, we should drink more hot water, which can kill bacteria and viruses. For example, when we have a cold, drinking more hot water will get better faster, but drinking cold water will make our body temperature drop sharply and do some harm to our blood and cells. Therefore, we must be vigilant. Drinking more hot water is better than drinking more cold water.
Third, hot water can make you sweat.
Drinking more hot water in summer can also play a role in sweating, which can dilate our capillaries and then sweat will flow out. Sweating is a way to eliminate toxins. Sweating can get rid of the garbage in our body and play a certain detoxification role, which is good for us.