Eating cabbage regularly also has a certain effect on skin beauty, which can prevent skin pigmentation, reduce freckles of young people and delay the appearance of senile spots.
Chinese cabbage is delicious, appetizing and invigorating the spleen. It contains protein, fat, vitamins and minerals, such as calcium, phosphorus and iron. Regular consumption is helpful to enhance the immune function of the body and is also of great significance to lose weight and strengthen the body. It is found that 1 cup of cooked white tea can provide almost as much calcium as 1 cup of milk, which can ensure the necessary nutrition for human body.
Cabbage is rich in anti-aging and antioxidant components, which can improve immunity and health. It can also prevent skin pigmentation, reduce freckles and delay the appearance of senile plaques.
Cabbage is rich in folic acid, which has a good preventive effect on megaloblastic anemia and fetal malformation. Therefore, pregnant women, anemia patients, children and adolescents during their growth and development should eat more.
Fresh cabbage has the function of sterilization and anti-inflammation. For sore throat, traumatic swelling and pain, stomachache and toothache, Chinese cabbage can be squeezed and drunk or applied to the affected area.
Cabbage is rich in propyl isothiocyanate derivatives, which can effectively kill abnormal cells that cause leukemia in human body, so cabbage has many functions such as preventing leukemia.
Chinese cabbage is rich in radish sulfur. This substance can stimulate human cells to produce enzymes beneficial to the body, and then form a protective film to resist the erosion of foreign carcinogens. Radish sulfur is the strongest anticancer component in vegetables found at present.
Cabbage is rich in vitamin U, which is an "ulcer healing factor". Vitamin U has a good therapeutic effect on ulcer, which can accelerate the healing of ulcer and prevent the malignant transformation of gastric ulcer.