Girl: Sit-ups, 50 meters, 800 meters running.
Indoor test center: After registration at the registration point, it will be conducted separately according to the test order arranged by the test teacher.
Track and field test point: after the registration point is completed, test 50 meters first, and then test boys 1000 meters and girls' 800 meters respectively.
In case of rainy weather, indoor test items (height and weight, vital capacity, standing long jump, sitting forward and eyesight) will be carried out as usual, and whether outdoor items (pull-ups, 50-meter running, 800-meter running and 1000-meter running) will be carried out will be subject to the arrangement of field staff. If it is cancelled due to rain, the make-up time will be arranged by the on-site staff.
Extended data:
Precautions:
Don't eat too much before the exam, just be 80% full, don't be hungry. Food is mainly digestible and high-calorie food, such as rice and pasta, bread, eggs, cakes and so on.
Don't eat any food within 30 minutes before exercise, let alone high-sugar foods such as chocolate.
You can drink 200ml water slowly 40 minutes before the exam, but don't drink glucose.
Don't drink a lot of water before the exam, but you can take a symbolic sip of water before the exam to moisten your throat and relax.
People's Daily Online-50,000 students from Fengtai participated in the "National Student Physical Health Standard" test competition.
Baidu Encyclopedia-National Physical Health Standard for Students