1, testis size is normal
The size of testis is related to age. From the newborn baby to the child before 12 years old, the testis is in a relatively static stage, and the general volume is about 1 ~ 4 ml. /kloc-Boys after 0/2 years old enter adolescence, and the testicular volume increases rapidly. The testicular volume of adult males is about 16 ~ 25ml, with an average of19.8ml. After the age of 60, the testicular volume gradually decreases. After 70 years old, the testicular volume can shrink to below 16ml.
Testicles are indispensable for men and a very important part of the reproductive process. Some men are infertile because of testicles. In this kind of testis, spermatogenic cells are greatly affected, so no sperm can be found in semen, indicating that there is no fertility; But sexual function can exist. If the testis is less than 6 cubic centimeters, it means that interstitial cells that control the secretion of sex hormones in the testis are also affected. The main reason is sex chromosome abnormality, accompanied by changes in male secondary sexual characteristics.
2. Causes of small testicles
First, it is the small testis caused by the decrease of gonadotropin secretion by pituitary gland.
Second, testicular injury caused by trauma, accident or operation can also cause testicular ailment.
Third, testicular dysplasia, or small testicles can appear when infants' testicles shrink due to pathological changes.
Fourth, the chromosome abnormality caused by testicular dysplasia and the small testis of testicular atrophy caused by testicular lesions;
Five, adolescence with mumps orchitis, damage to the testicles.
Six, suffering from liver cirrhosis, chronic renal failure, immune diseases and viral infections and other febrile diseases, which is also the reason for small testicles.
These are the reasons why testicles are small. Men must not ignore the problem of testicles. They should also pay attention to dress, don't wear too tight clothes and do daily health care.
3, the method of male exercise testicles
First, the golden cold method
This is the most effective method handed down from generation to generation. Testicles must be cold to move. As long as the scrotum is exposed to the outside air three times a day and the testicles are massaged by hand to promote blood circulation. Then soak the testicles in cold water for about five to ten minutes before sleeping together, which can exercise the testicles and improve sexual function.
Second, the cold and hot method
This is a very old exercise method to enhance male sexual function. When taking a bath alternately with hot and cold water, it is best to take a bath after the bath liquid is fully warmed, smear the female private parts with cold water for about 3 minutes, and then take a bath after Tintin and scrotum contract. Repeat this for 3-5 times to complete. If we can insist on doing "alternating bath" every day, we can make men after middle age full of energy, enhance sexual function and reduce fatigue. If you take a shower with a shower head, the effect will not change.
How do men exercise their testicles? What is the way for men to exercise their testicles? How do men exercise their testicles?
Third, the air cooling method
For testicles, sleeping with a quilt can't be said to be a good sleep state. As mentioned above, the optimum temperature for the testis to produce sperm and androgen is slightly lower than the body temperature, so the scrotum can not dissipate heat well, which will affect the testicular function.
When the testicles should be engaged in important activities, they are caught in the sultry heat of the quilt, which is very unfavorable to the testicles. Actually, the solution is simple. This is to expose the scrotum to cool air to sleep, so that the scrotum can be well ventilated and cooled.
Fourth, walk more.
Office men should pay attention to testicular exercise, exercise more and don't sit for a long time. You should consciously get up every hour to pour a glass of water and go to the toilet; Men who often sit because of work needs should wear loose cotton underwear, and never wear too tight underwear. Office workers should be active for at least 30 minutes every day. In order to achieve this amount of exercise, we can adjust measures to local conditions. For example, when commuting by bus, we should get off at two stops in advance and walk or ride a bike instead. Take the stairs instead of the elevator when going upstairs; When there is an advertisement on TV, stand up and walk. The intensity of exercise can be gradually increased. If you walk at one stop for 15 minutes, you can gradually accelerate to 10 minutes. Of course, if you can spare more time, I suggest you do 5 minutes of leisure exercise every work 1 hour. It's simple. Just stretch your legs, turn your head and twist your waist.