What are the classifications of puffed food?

According to the introduction, for "snack control", all kinds of puffed food are indispensable snacks in home-cooked dramas, full of crunchiness and various tastes, which fully satisfy the picky tastes of foodies. For puffed food, many people think it is unhealthy. In fact, puffed food provides dietary nutrition and is equally healthy when eaten reasonably. What are the classifications of puffed food? The following small series introduces the types of puffed food and the complete collection of puffed food.

What are the classifications of puffed food? According to different products, puffed food has the following three types:

1 is a snack food made of corn and potatoes. 2. Tissue protein food (vegetable meat) is produced with vegetable protein as raw material. 3 is a staple food made from grains, beans or potatoes by puffing. The common puffed food Daquan potato chips has 548 calories/100g.

Original flavor, tomato, barbecue, cucumber, etc.

Nutrients are fat, carbohydrates and minerals such as potassium, sodium and phosphorus. In addition to excessive calories, other nutrients are relatively scarce.

How can eating too much raise blood lipids, lead to obesity, and increase the occurrence of cardiovascular and cerebrovascular diseases and diabetes?

Production method: Wash potatoes, peel and slice them, soak them in water for 10- 15 minutes, drain the surface moisture, sprinkle with seasoning and put them in a microwave oven or oven for 5 minutes.

Xerox chips value combination 45g*9 leisure snacks puffed food snacks 59.9 months sales: 10000+ store Pepsi food flagship store >> Xerox big wave potato chips gift package 70g *8 bags of leisure puffed food 77.9 months sales: Pepsi food flagship store 400+stores >> Youqu bump potato chips 3 packages11. G 8, September sales: 9000+ store Haoliyou self-operated flagship store >>& gt& gt popcorn heat 387 kcal/100g.

Original flavor, chocolate, strawberry, mustard, etc.

The main nutrients are dietary fiber, folic acid, zinc, copper, manganese, iron, riboflavin and thiamine.

What happens when you eat too much? Eating too much salt and sweeteners in popcorn can cause thirst, oral mucosal damage and obesity.

Production method: put butter in a pot and heat it to melt, pour in corn kernels, mix well and cover the pot; Mai Gu Bian Xiao reminds you to turn over from time to time to avoid sticking to the pot; When the popcorn pops, turn to low heat, then add the powdered sugar and mix well to serve.

Cheetos Cheer Crispy Corn Snacks Package Full Case of Steak and Turkey Flavor 25g*36 Combination Sales in July: 200+ Store Pepsi Food Flagship Store >> Three Squirrels Cheap Popcorn 150G Snacks Puffed Food 17. 1 Comments: 3 10000+ Store Three Squirrels' Flagship Store > Gt Geely Mars American microwave oven cream caramel sweet cinema popcorn online celebrity snacks August and August sales: 1000+ store Geely Mars food flagship store >>& gt& gt French fries calorie 502kcal/100g.

Original flavor, tomato, barbecue, black pepper, etc.

Nutritional efficacy contains a lot of vitamins and potassium, which can promote gastrointestinal health; Regulating middle energizer, nourishing stomach, invigorating spleen and promoting diuresis.

How can you contain acrylamide if you eat too much? Excessive acrylamide may cause cancer.

Production method: cut peeled potatoes into long strips, soak them in salt water for 2 hours, drain the water, and fry them in medium heat until crisp. 5 1 Ishiabe Xiao reminds you that if you don't drain the water, it will leak oil when frying ~

Xerox is so brittle. French fries snack food wholesale whole box of French fries three brothers 90g*3 snack package. April sales: 300+ store Pepsi Food Flagship Store >> Three Squirrels American French fries 75g office leisure snacks puffed food potato chips 12.2 month sales: 5000+ store Three Squirrels Flagship Store >> Xerox Crispy French fries 90g *6 packs of office delicious puffed food 59.9 month sales: Pepsi Cola Flagship Store 200+ store >>& gt& gt Ice cream.

Original flavor, black rice, seaweed

The nutritional protein is extruded at high temperature for a short time, which is beneficial to contact with human digestive enzymes.

How to eat too much snow cake often leads to too much aluminum intake, which will have a negative impact on bone growth and intellectual development.

Production method: add water to baking powder and stir, add appropriate amount of cooked rice, salt, monosodium glutamate and sucrose, and continue stirring; Knead dough, cut into pieces and roll skin; Fry in a hot oil pan for a few seconds.

Want Want Rice Cookies Share Bao Xianbei 540 g+ Ice Cream 540g Non-fried 40.72 Monthly sales of merchants: 10000+ Store Want Want Food Flagship Store >> Want Want Brand Flagship Store > & gt48.6-high ice cream, black rice cake, pumpkin ice cream, fragrant rice cake, breakfast biscuits, snack spree, and send it to your girlfriend. 14.9 month sales: 200+ stores' flagship store of high-end food >> Little Prince Xiang ice cream 84g snack snack puffed biscuits April and September sales: 45+ stores' online supermarket >>& gt& gt The calorie of pastry is 505 kcal/100g.

Taste Orleans, black pepper, barbecue, spicy and so on.

Nutrients include protein, fat, carbohydrates, minerals and vitamins.

What happens when you eat too much? Simple noodles contain preservatives. Eating for a long time will lead to physical retardation, decreased immunity and stomach trouble.

Production method: boil the water in the pot, take out the strips after cooking, cool and control the water to dry; Add salt, Chili powder and pepper and stir well; Brush the pan with oil, and then add the noodles to make it smooth. Fry until golden on both sides, sprinkle with chopped green onion and cut into pieces.

Herb flavor-spicy noodle meatball 50gx2 bag online celebrity leisure snack meatball crispy noodles Sales in July and August: 10000+ shop Herb flavor flagship store >> Three squirrels leisure snacks puffed snacks instant noodles crispy noodles string tastes small. Lamian Noodles meatballs 85g/ bag 6.65 business comments: 2.83 million+store three squirrels self-operated flagship store >> online supermarket >> 13.9 three squirrels flagship store >> 18.9 three squirrels flagship store >> 12.9 three squirrels brand flagship store >>/kloc. 2.8 unify raccoon instant noodles spicy crab 46g*30 packs/box 80 nostalgic dried instant noodles 32.52 monthly sales of merchants: 600+ unified flagship store of the store >> unify its own flagship store > & gt¥25 & gt;; & gt The calorie of rice rolls is 593 kcal/100g.

Season tomatoes, cheese, cream, etc.

Nutritional effects: invigorating the middle energizer, invigorating the spleen, nourishing the stomach, nourishing essence, strengthening the heart, relieving vexation, quenching thirst and stopping diarrhea.

What happens when you eat too much? Rice fruit rolls are high in sugar and calories, and it is easy to get fat if you eat too much.

How to make it: After the rice is cooked, put it in the refrigerator for one night. Bian Xiao 5 1Dongshi suggested adding your favorite ingredients, such as seaweed, peanuts and prawns. After rolling, put it in the oil pan and fry it until golden brown.

Want Want Sandwich Rice Roll 180g*2 seaweed-flavored corn-flavored tomato-flavored popcorn snacks. Sales in May 27: 1000+ Store Want Want Food Flagship Store >> Xu Fuji Mima 425g rice fruit roll sandwich biscuit energy bar brown rice roll puffed zero food in bulk. Sales in September 28: 300+ Store Xu Fuji Flagship Store >> Every day, a family of Taiwan Province flavor rice cakes. Kg Whole box of leisure snacks, snacks, puffed food, rice, fruit and brown rice rolls, February1.August sales: 69+ store's flagship store >> The calorie of crispy snacks is 554 kcal/100g.

Season tomatoes, cheese, cream, etc.

Nutrition: Carbohydrate, fat, protein, vitamins.

What happens when you eat too much? The crispy rice is fried at high temperature. Eating too much will make you fat, get angry, affect your appetite and endanger your health.

Production method: pick the cooked rice and add a little flour, baking powder and water; Knead the dough, roll the skin, and cut into diamond-shaped pieces; Fry in oil until golden brown, sprinkle with salt and pepper, Chili powder and cumin powder and mix well.

Wolong handmade old stove spicy crispy rice 400g*4 large quantity Yang Er leisure snack old Xiangyang specialty crispy rice 39.9 month sales: 10000+ store Wolong gourmet flagship store >> good shop egg yolk crispy rice crispy rice crispy rice 14.9 month sales: 7000+ good shop flagship store > & Gt Yunling handmade crispy rice 30 packets Anhui specialty spicy original Chili crispy rice traditional non-fried snack 34.9 month sales: 800+ shop Yunling gourmet flagship store >>& gt& gt Xianbei snack calorie 49 1 kcal/100g.

Spicy taste, original flavor, cheese, etc.

Nutrition: amino acids, protein, vitamins and minerals.

What happens when you eat too much? Xianbei will get angry and get fat if he eats too much.

Production method: stir rice flour and water into dough, cut into small pieces, flatten, and bake in the oven for 3 minutes; Spread a mixture of soy sauce and sugar and bake for another minute.

Wangwang Xianbei Story 72g/ Cheese Xianbei 70g New Year Cake Non-fried Biscuits and Rice Snacks 36 months Sales: 400+ Store Wangwang Food Flagship Store >> Wangwang Ice Cream Xianbei Biscuits and Snacks Package Leisure Food Bulk Combination Family Pack Sharing Pack 22.5 months Sales: 1000+ Store Wangwang Food Flagship Store >> Mr. Wangwang Hot Xianbei Spicy New Taste Snacks and Biscuits Leisure Package 82g August and February Sales:/kloc In daily life, people will eat some leisure snacks in their leisure time. Eating snacks can relax your mood and supplement some nutrition other than dinner. ...

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