Can healthy people eat health care products? Is it necessary?

I think it is necessary for healthy people to eat health care products, and health care products are not aimed at patients, but at people who want to maintain them. And the maintenance of the body should be carried out as early as possible. If it is too late, it will be too late to maintain it. Many people think that they should take some health care products only when they are sick and take good care of their health. But if you really get sick, the maintenance effect may not be so good. There is still a big gap between those who maintain and those who do not, but the gap between those who maintain and those who do not can not be reflected in one year, and it is likely to be reflected in seven or eight years. At this time, you can see a very big gap. Moreover, health care products are not medicines, and they can't cure diseases. They can only make your body better or delay your illness. I remember a teacher once said a very good thing, that is, when you seldom eat health care products, you may not realize how good this thing is, but when you are seriously ill, your constitution must be very strong, which can make you resist the disease. Many people's health is getting worse, just because they can't bear a serious illness. I think people should take health care products around the age of 25, because after the age of 25, people's health is declining, and now they are getting younger and younger, so they must be well maintained as soon as possible. Many years later, no one will envy how good your life is, but some people will envy your healthy body, so you must maintain it early to have a good figure. There are many kinds of health care products, so don't buy everything, just choose the one that suits you. After you take good care of your health, you will find yourself younger and younger than the people around you. This is the function of health care products. So don't think that maintenance is not important, and don't always be lazy and not maintain. Years will leave traces on your face, but if you take good care of it, there will be fewer traces on your face, and you will look younger and younger, and you will be happier and happier at this time.