1, in good health. It is the basis of health, which means that the human body has complete structure and normal physiological function, that is, no disability or disease.
2. Mental health. It is based on physical health, higher than physical health. Mainly refers to the psychological characteristics of normal intelligence, emotional stability, coordinated behavior, positive attitude, love of life, contentment, good interpersonal relationship, self-knowledge and age-appropriate. In other words, there are enterprising, accepting and tolerant hearts in social life.
3. Society adapts to health. This means that everyone can adapt well to various roles at different times and in different positions, and be competent for various social and life roles.
Common sense of life and health:
1, often eat supper, will get gastric cancer, because the stomach can't rest.
2, you can only eat four eggs a week, eating too much is not good for your health.
3, chicken ass contains carcinogens, it is best not to eat.
Eating fruit after meals is a wrong concept, and it should be eating fruit before meals.
Eating fruit in the morning is gold, eating fruit at noon is silver, and eating fruit at night is copper.
6. Don't add eggs and ponds to drink soybean milk, and don't drink too much. 7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8. When you wake up in the morning, drink a glass of water first to prevent stones.