As the pillar of a family, adults have great responsibilities. A serious illness, don't talk about ambition, go a long way. When you are sick, you will be disheartened, and even you can hardly support yourself.
As the saying goes, "there is no distinction between old and young on the road to death." Many people around me died young, which is embarrassing. At the same time, it also sounded the alarm for us. Health is no longer just a state, but an obligation, a solemn responsibility and an extraordinary ability. Schopenhauer, a philosopher, said that a person's greatest stupidity is to exchange his health for things outside his body.
The second small goal: be happy and have a good attitude.
There is a good saying: everything is fine with a good attitude; Bad attitude makes everything difficult. When a person has a positive attitude, he is confident to overcome all difficulties and achieve success. Your attitude towards life directly determines your life.
The third small goal: beautiful and in a good mood.
There is an idiom called "the environment is made by the heart". If you want to have a good mood, start with the little things around you. Regular diet, health and security; Regular work and rest make the tree of spirit evergreen.
Get up early and do morning exercises, whether it's running, walking or dancing, you feel refreshed and full of energy. This is the only way to achieve good results.
Eat, work and study, keep a good attitude, focus on happiness, and be good at finding fun from every process. Read books, newspapers, and plant flowers and grass. As long as you put your heart into it, you can find surprises everywhere. Drink tea, chat, write, and follow the drama. As long as you are willing, you can meet warmth and sweetness everywhere.