Lowering cholesterol, inhibiting cancer cells, purifying blood, eliminating halitosis, helping to lose weight, and helping to detoxify the liver.
Lower cholesterol,
Research by the Institute of Food Science and Technology of National Taiwan University found that tea can help reduce plasma cholesterol, triglycerides and free fatty acids, and can be drunk in moderation.
It should be good.
Inhibit cancer cells:
-EGCg, the catechin in green tea, can inhibit the enzymes needed for the growth of cancer cells and kill them without harming health.
Cells. Drinking more than four cups of green tea a day can delay or prevent the growth of cancer cells.
Purify blood:
The PH value of healthy people's blood is maintained between 7.2 and 7.4, showing a weakly sealed state. Once the PH value of blood changes from weak acidity to acidity, it will
Can cause all kinds of physical diseases. Tea is rich in minerals, which can supplement the sealed minerals that the human body lacks, reduce blood acidity and promote
Blood circulation.
Eliminate bad breath:
Tannic acid contained in tea has bactericidal effect. Chlorophyll in tea contains aromatic components, which can eliminate bad breath.
Help lose weight:
Tea is rich in highly sealed minerals and various vitamins. Not only has the functions of strong digestion, fat decomposition and fat removal,
It can also help digestion and keep fit.
Help detoxify the liver:
Polyphenols in tea can enhance the activity of the second kind of liver cells, thus promoting the detoxification effect and reducing the harm of dioxins to human body.
Tea has many uses! What are the benefits of tea? Taking the latest research report of Progress Report of the National Academy of Sciences as an example, drinking tea helps to regulate the function of human immune system and improve the resistance to germs. In other words, drinking tea can strengthen the body and make it difficult for germs to make trouble in the human body.
Researchers at Harvard University mainly study the health benefits of L- theanine, which is the amino acid component of black tea, green tea and oolong tea. When L- theanine is absorbed by the human body, it will be converted into ethylamine by the liver.
Ethylamine is also a plant component of vegetables and red wine, and related research shows that ethylamine can also fight parasites and viruses.
The researchers measured the content of γδT cells in people who never drank tea, and then extracted these cells. The control group was directly mixed with bacteria, while the experimental group was first cultured in ethylamine and then mixed with bacteria. The results showed that the immune cells in the control group did not annihilate the bacteria, and the immune cells in the experimental group increased by 10 times, which produced a strong annihilation reaction to the bacteria.
The researchers then asked people who never drank tea to drink 20 ounces of tea a day. After two weeks in a row, the immune cells extracted from the subjects were directly mixed with bacteria, and they could directly undergo annihilation reaction. But after drinking 20 ounces of coffee every day for two weeks, the immune cells in the body did not respond.
Researchers say that tea has a significant health care function, so it can be used as a daily drink to strengthen the body and improve resistance.
For people who love tea, the above findings just confirm the benefits of tea again. Unfortunately, influenced by the eating habits in Europe and America, more and more people turn to coffee and coke, which is really a pity. If you want to live a relaxed and happy life, please try this delicious tea as soon as possible, and you will find that the original tea tastes so fragrant!