1. Beautiful natural scenery: The north gate of Huangshan Mountain is one of the main entrances to climb Huangshan Mountain. Climbers can enjoy the unique natural scenery of Huangshan Mountain, including the magnificent scenery such as strange pines and rocks, the sunrise in the sea of clouds and so on. In the process of mountain climbing, you can feel the beauty and tranquility of nature and enjoy close contact with nature.
2, sports health: mountaineering is an aerobic exercise, which is very beneficial to health. Climbing the mountain can exercise heart and lung function, enhance muscle strength and endurance, help improve physical fitness and increase the body's metabolic rate. Mountain climbing can also promote blood circulation and enhance immunity, which has a positive impact on preventing chronic diseases and improving the overall health level.
3. Relaxation and decompression: Mountaineering can keep people away from the hustle and bustle of city life and immerse themselves in the embrace of nature, which helps to relax and relieve stress. In the process of mountain climbing, you can feel the peace and relaxation of body and mind, enjoy the peace and beauty of nature, help relieve anxiety and fatigue, and improve mental health.