Benefits:
1, promoting intestinal peristalsis and expelling toxins.
Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.
2, drainage diuretic, healthy fat.
Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For people with chronic fatigue, qi stagnation and obesity who drink less and exercise more but can't lose weight. , extracted from lotus leaves, can play a double slimming effect. At the same time, it also has excellent water-saving effect.
3. It is rich in tea leptin and promotes metabolism.
Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain. Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.
Side effects of lotus leaf tea:
1. Individual lotus leaf tea products may be unclean and contain impurities.
This phenomenon is due to the fact that some places use harvesters to pick lotus leaves in a large area, which leads to extremely dirty lotus leaves. Some pharmacies and supermarkets are made of this kind of lotus leaf, and people feel sick after drinking this kind of lotus leaf tea.
2. Lotus leaf tea may contain pesticides.
At present, the south is the high-yield place of lotus leaf tea, and 98% of lotus leaf tea comes from the south. The planting area of lotus leaves in the south is very huge, and people usually spray pesticides to prevent pests. Therefore, individual lotus leaf teas may contain pesticide residues.
3. Lotus leaf tea may contain chemical fertilizer.
Southern lotus leaf tea is often sprayed with chemical fertilizer to increase its yield. This kind of lotus leaf tea containing chemical fertilizer naturally has no weight loss effect, but drinking too much is not good for the human body.
Extended data:
Matters needing attention in drinking lotus leaf tea
1. Drink lotus leaf water without dieting. After drinking for a while, you will naturally resent greasy food.
2. Obese people with weak constitution or deficiency of spleen and stomach should not drink lotus leaf tea. Blind or excessive drinking can lead to diarrhea and even dehydration in severe cases.
3, lotus leaf is cold, has hemostatic effect, and is not suitable for people with deficiency-cold constitution, people who are afraid of cold and menstrual women.
Everyone has his own constitution. If you feel uncomfortable during drinking lotus leaf water, you should stop drinking it immediately.
5, buy lotus leaves must go to a regular pharmacy, so as not to hurt the body.
People's Daily Online-Although lotus leaf tea can lose weight, we should also pay attention to its side effects.
People's Network-Lotus Leaf Water has many functions and is a good medicine for losing weight.