List of this article: 1, What is the function and effect of Zanthoxylum bungeanum 2, What is the function of Zanthoxylum bungeanum 3, What is the function and effect of Zanthoxylum bungeanum 4, What is the function and effect of Zanthoxylum bungeanum 5, What is the function and effect of Zanthoxylum bungeanum? Nutritional value of pepper.
Pepper is rich in vitamin C, beta carotene, folic acid, magnesium and potassium. Capsaicin in pepper also has anti-inflammatory and antioxidant effects, which helps to reduce the risk of heart disease, some tumors and other chronic diseases with age.
Step 1 capsaicin
Capsaicin can not only increase gastric acid secretion, but also inhibit gastric acid secretion and stimulate alkaline mucus secretion, which is helpful to prevent and treat gastric ulcer.
vitamin C
Pepper is rich in vitamin C, which can control heart disease and coronary atherosclerosis and lower cholesterol.
antioxygen
It contains more antioxidants and can prevent cancer and other chronic diseases.
Can clear respiratory tract, and can be used for treating cough and cold.
Pepper can also kill parasites in the stomach and abdomen.
renieratene
Pepper can prevent arteriosclerosis, because it is rich in beta carotene. The beta carotene contained in a pepper can meet a person's daily needs, and beta carotene is a strong antioxidant, which can prevent low-density lipoprotein from being oxidized into harmful forms.
Step 5: A substance called capsaicin.
Because pepper not only has bactericidal effect, but also contains a substance called capsaicin, which can promote hormone secretion, thus accelerating metabolism to achieve the effect of burning body fat, thus playing a role in losing weight.
Efficacy and function of pepper
Pepper: hot, pungent, spleen, stomach and heart meridian.
Warming the middle and dispelling cold, stimulating appetite and promoting digestion.
It can be used for treating abdominal pain, vomiting, diarrhea, chilblain and scabies.
① Yao Kecheng's Materia Medica of Food: digestion overnight, relieving depression and appetizing, eliminating evil and killing fishy smell.
② "medicine mirror": washing frozen furuncle, bathing cold furuncle, dredging cold and purging large intestine.
③ Pharmacological test: warming the middle warmer to dispel cold, expelling wind and sweating, dispelling cold addiction, resolving phlegm and eliminating dampness.
4 "food should be taboo": warm the middle and lower qi, dispel cold and remove dampness, relieve depression and phlegm, promote digestion, kill insects and detoxify.
Treat vomiting, diaphragmatic asphyxia, diarrhea and beriberi.
⑤ Drug test: It can dispel wind and promote blood circulation, dispel cold and relieve depression, guide stagnation and stop diarrhea, and wipe tinea.
Step 1: antipyretic and analgesic
Pepper is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.
Step 2: Strengthen the stomach and help digestion.
As mentioned above, pepper can stimulate the oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote the secretion of digestive juice, improve appetite and inhibit abnormal intestinal fermentation.
Some medical and nutrition experts in China investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcer in these provinces and regions, which generally like to eat Chili, is much lower than that in other provinces and regions.
This is because pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent and treat gastric ulcer.
Step 3: Warm stomach and dispel cold.
According to Food Materia Medica, pepper can warm the spleen and stomach.
If a cold has symptoms such as vomiting, diarrhea and stomachache, you can eat some peppers appropriately.
Step 4: remove water.
Eating spicy food can also dehumidify the body and drive away excess moisture in the body.
Therefore, when the humidity is heavy, you can eat some peppers to get rid of the humidity.
What does pepper do? Pepper has the functions of supplementing nutrition, stimulating appetite, dispelling cold and warming stomach, but it needs to be eaten in moderation.
1, supplementary nutrition: Pepper contains more vitamins, calcium, iron and other nutrients, which can supplement the body's nutrition when eaten properly.
2, increase appetite: capsaicin contained in pepper has a stimulating effect on the mouth and gastrointestinal tract. Proper consumption of pepper can promote the secretion of digestive juice, increase the activity of digestive enzymes, accelerate gastrointestinal peristalsis and enhance appetite.
3, dispel cold and warm stomach: Chili is a spicy food. Proper consumption can play the role of dispelling cold and warming the stomach, and can effectively alleviate the discomfort symptoms such as vomiting, abdominal cold and diarrhea caused by cold.
Pay attention to patients with gastric ulcer and kidney disease, and should not eat Chili, which may aggravate the condition.
First, it can protect the heart.
Pepper can promote blood circulation and delay the development of atherosclerosis.
At the same time, it can improve this cold-fearing physique, and winter is also good for frostbite.
Second, it can warm the stomach and dispel the cold, so for people with spleen and stomach deficiency and cold, eating some peppers properly can relieve people with cold symptoms such as nausea, vomiting, diarrhea and abdominal pain.
Third, it has the function of beauty and whitening.
Because in pepper, it can stimulate the secretion of hormones in the body and improve skin symptoms.
Many people think that eating spicy food will lead to acne. In fact, it is not the problem of pepper itself, but the physical love for acne and acne.
People with this constitution will have this kind of acne increase after eating Chili, and this kind of person is not suitable for eating Chili.
But for ordinary people, eating Chili can improve the blood circulation of the skin and beautify the skin.
Function and efficacy of pepper Function and efficacy of pepper
Function and efficacy of pepper: pepper is a very common home-cooked dish in life and can be eaten all year round. However, this vegetable is spicy, which can obviously stimulate the human stomach and accelerate the blood circulation in the human body. It can not only supplement rich nutrition for the human body, but also protect the body. The following is the function and efficacy of pepper.
Function and efficacy of pepper 1
Pepper is a food with homology of medicine and food. Chinese medicine believes that pepper has the effects of warming the middle warmer, dispelling cold, relieving depression and promoting digestion. It is mainly used for treating diseases such as cold stagnation, abdominal distension, abdominal pain, vomiting and diarrhea, rheumatic pain, chilblain, etc. It can also strengthen the stomach, help digestion, promote gastrointestinal peristalsis, promote the secretion of digestive juice, and increase appetite.
In addition, it can prevent the occurrence of gallstones. Pepper, because it is rich in vitamins, can convert excess cholesterol into bile acid, reduce cholesterol, improve heart function, promote blood circulation, reduce blood lipid and reduce thrombosis.
Pepper can also dilate blood vessels, burn body fat and accelerate metabolism, thus achieving the effect of losing weight, improving human immunity and metabolism, enhancing the activity of brain cells and helping to delay aging.
1, antipyretic and analgesic
Pepper is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.
2, stomach, help digestion
As mentioned above, pepper can stimulate the oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote the secretion of digestive juice, improve appetite and inhibit abnormal intestinal fermentation.
Some medical and nutrition experts in China investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcer in these provinces and regions, which generally like to eat Chili, is much lower than that in other provinces and regions.
This is because pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent and treat gastric ulcer.
3. Warm stomach and dispel cold
According to Food Materia Medica, pepper can warm the spleen and stomach.
If a cold has symptoms such as vomiting, diarrhea and stomachache, you can eat some peppers appropriately.
4. Remove moisture
Eating spicy food can also dehumidify the body and drive away excess moisture in the body.
Therefore, when the humidity is heavy, you can eat some peppers to get rid of the humidity.
Function and efficacy of pepper II
1, preventing gallstones
Eating green peppers regularly can prevent gallstones.
Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol into bile acids, thus preventing gallstones. People who have suffered from gallstones eat more green peppers rich in vitamin C, which has a certain effect on relieving the disease.
Red apples and peppers prevent and treat breast cancer-researchers recently found that "red-skinned" fruits and vegetables such as red apples and peppers can prevent and treat tumor diseases.
2. Improve heart function
Taking pepper as the main raw material, adding garlic, hawthorn extract and vitamin E to make a "health care product", which can improve heart function and promote blood circulation after eating.
In addition, eating Chili regularly can reduce blood lipid and thrombosis, which has a certain preventive effect on cardiovascular diseases.
3. Prevention of cancer species
Capsaicin, the effective component of pepper, is an antioxidant, which can prevent the metabolism of related cells, thus ending the canceration process of cell tissue and reducing the incidence of cancer cells.
4. Stimulate appetite and help digestion
The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.
Function and efficacy of pepper 3
1, preventing thrombosis
People usually eat some peppers in moderation, which can prevent thrombosis, because peppers contain a lot of capsaicin, which can purify blood, improve human anticoagulant ability, promote blood circulation, prevent thrombosis in blood, and have certain benefits for maintaining human cardiovascular health.
2. Improve immunity
People can also improve their immunity by eating more peppers. It can supplement a certain amount of vitamin C, which can accelerate the synthesis of immune cells, promote the production of antibodies and obviously enhance the immune function of human body. In addition, it can also inhibit the activity of influenza virus in human body, and eat some peppers in moderation during the high-incidence season of influenza to prevent colds.
Step 3 promote digestion
Pepper is rich in capsaicin, which is a stimulating substance. People can absorb capsaicin after eating Chili, which can obviously stimulate the oral cavity and gastrointestinal tract, promote gastrointestinal peristalsis and accelerate the secretion of digestive juice. Can stimulate appetite and improve gastrointestinal digestion.
Taboos for eating Chili peppers
Pepper has an excellent health care function. People usually eat some pepper in moderation, which is good for their health.
But people who suffer from hemorrhoids and eye diseases in life are forbidden to eat Chili. After eating Chili, their condition will get worse, which is not conducive to their recovery.
In addition, it is forbidden to eat more peppers in daily life, because eating more peppers will stimulate the stomach, make people get angry, and have a negative impact on the body.
Today, I mainly introduce the efficacy, functions and taboos of pepper, so that everyone can have a more comprehensive understanding of pepper. In the future, you can feel more at ease when you eat Chili, but eating Chili in moderation and in excess will also endanger your health.
Introduction of pepper
Pepper, also known as pepper, sea pepper, pepper, pepper, pepper and so on. It is a capsicum plant of Solanaceae.
Pepper is an annual or perennial herb.
Fruit is usually conical or rectangular, green when immature, bright red, yellow or purple when mature, with red being the most common.
The causal skin of pepper contains capsaicin, which is spicy.
Can stimulate appetite.
The content of vitamin C in pepper ranks first among vegetables.
Nutritional value of pepper
Pepper is rich in vitamin C, beta carotene, folic acid, magnesium and potassium. Capsaicin in pepper also has anti-inflammatory and antioxidant effects, which helps to reduce the risk of heart disease, some tumors and other chronic diseases with age; In several human experimental studies, it is found that meals with peppers can increase human energy consumption and help to lose weight; Last year, an article published in the British Journal of Nutrition also pointed out that eating Chili regularly can effectively delay the development of atherosclerosis and the oxidation of lipoprotein in the blood.
In addition, people used to think that eating Chili regularly might irritate the stomach and even cause gastric ulcer.
But the opposite is true.
Capsaicin can not only increase gastric acid secretion, but also inhibit gastric acid secretion and stimulate alkaline mucus secretion, which is helpful to prevent and treat gastric ulcer.
New effect of pepper on losing weight
If you eat too spicy food in hot summer, it will make people feel easy to get angry. In fact, eating peppers in summer is also a good way to lose weight.
Obesity has become one of the main threats to public health, which is closely related to diabetes, hypertension and heart disease.
People can prevent obesity in many ways, including a reasonable diet.
Capsaicin, which is rich in pepper, can burn fat and lose weight.
Studies have shown that capsaicin can reduce calorie intake and blood lipid levels, and has the effect of inhibiting obesity, but the mechanism of capsaicin has not been revealed.
Researchers from the American Chemical Society fed two groups of experimental mice high-fat foods with and without capsaicin.
The results showed that the weight of experimental mice fed with capsaicin decreased by 8%, and the levels of at least 20 main protein in their body fat changed.
Studies have proved that capsaicin can inhibit fat accumulation and lose weight by inducing some protein changes in animals.
The effect of pepper the effect of pepper
The efficacy of pepper, everyone will know its efficacy and function before eating a food. Pepper is a common food in life. It can supplement the nutrients needed by the human body, and the benefits to the body are inexhaustible. There are many ways to eat, so what are its main functions and functions? Let me share the efficacy of pepper.
The efficacy of pepper is 1
First, the efficacy and role of pepper
1, digestive aid
Pepper is not only an appetizer, but also stimulates the mouth and gastrointestinal tract. After eating, the peristalsis of the gastrointestinal tract will be accelerated, the appetite will increase, and the abnormal fermentation in the intestine can also be suppressed.
2. Improve heart function
Capsaicin in pepper can resist inflammation and oxidation, which helps to reduce the risk of heart disease.
Eating Chili regularly can promote blood circulation, improve heart function, reduce blood lipid and reduce thrombosis.
Step 3 lose weight
Pepper contains a component that can dilate blood vessels, stimulate the body's heat-producing system, effectively burn body fat, accelerate metabolism, and accelerate body heat consumption, thus achieving the effect of losing weight.
Step 4 prevent colds
The rich vitamin C in pepper can not only control heart disease and coronary atherosclerosis, but also lower cholesterol, enhance immunity and prevent colds.
5, skin beauty
Pepper can promote hormone secretion in the body and improve skin condition.
Many people think that eating spicy food will lead to acne. Actually, it's not the pepper. Only a person who loves acne will add fuel to the fire if he eats Chili.
6. Prevention of gallstones
Pepper is rich in vitamins, which can promote the metabolism of excess cholesterol and prevent gallstones.
7. Cancer prevention
Capsaicin, the effective component of pepper, is an antioxidant, which can prevent the metabolism of related cells, thus ending the canceration process of cell tissue and reducing the incidence of cancer cells.
The efficacy of pepper II
First, the efficacy and role of pepper
1, which can warm the middle and dispel the cold.
Because from the perspective of traditional Chinese medicine diet, pepper is pungent and hot, and enters the spleen and stomach. For people with stomach cold and qi stagnation, epigastric pain and vomiting, if eaten properly, pepper has a good effect of warming the middle warmer and dispelling cold.
2. It can help digestion.
For people with abdominal distension and abdominal pain, eating some peppers properly will have a good effect of reducing qi and promoting digestion.
The side effect of pepper is that it is easy to get angry, which will lead to oral ulcers, sore throat, red eyes, hoarseness and other conditions of yin deficiency and fire.
Efficacy and Function of Pepper Pepper belongs to the genus Panicum in Solanaceae.
Fruit is usually conical or rectangular.
This article is about the efficacy and nutritional value of pepper. I hope you like it.
Efficacy and function of pepper
Regulating stomach, caring skin, lowering blood sugar, quenching thirst, inhibiting cancer and tumor, nourishing yin and tonifying deficiency.
Nutritional value of pepper
Pepper is rich in vitamins. Eating Chili can increase appetite, strengthen physical strength, and improve symptoms such as fear of cold, frostbite and vascular headache.
Pepper contains a special substance, which can accelerate metabolism, promote hormone secretion and protect skin.
Rich in vitamin C, it can control heart disease and coronary atherosclerosis and lower cholesterol.
It contains more antioxidants and can prevent cancer and other chronic diseases.
Can clear respiratory tract, and can be used for treating cough and cold.
Pepper can also kill parasites in the stomach and abdomen.
1, antipyretic and analgesic: Chili is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.
2. Prevention of cancer species: Capsaicin, the effective component in pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cell tissues and reducing the incidence of cancer cells.
3, increase appetite and help digestion: the strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.
4. Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism and prevent fat from accumulating in the body, which is beneficial to reducing fat, losing weight and preventing diseases.
5, but excessive consumption of capsaicin will seriously stimulate the gastrointestinal mucosa, cause stomach pain, diarrhea, anal burning pain, induce gastrointestinal diseases, and promote hemorrhoid bleeding.
Pepper is suitable for human consumption.
The general population can eat it.
1, a thin man.
Traditional Chinese medicine believes that thin people are mostly yin deficiency and heat excess, which is often manifested as dry throat, bitter mouth, red eyes, top-heavy, irritable and irritable.
Excessive consumption of spicy food will aggravate the above symptoms, leading to bleeding, allergies and inflammation.
2, hyperthyroidism patients.
Patients with hyperthyroidism are often in a state of high excitement, and excessive consumption of irritating foods such as peppers will aggravate the symptoms.
3. Patients with nephritis should not eat Chili.
Studies have proved that in the process of human metabolism, spicy components are often excreted through the kidney, which stimulates renal parenchymal cells to varying degrees.
4. Patients with chronic gastrointestinal diseases, hemorrhoids, dermatitis, tuberculosis, chronic bronchitis and hypertension.
Usage and dosage of pepper
1. Pepper is suitable for stir-frying, mixing, stir-frying and making pickles or ingredients, such as "diced Chili chicken", "shredded pork with green pepper" and "sweet and sour green pepper".
2, vitamin C is not heat-resistant, easy to be destroyed, especially in bronze, so avoid using copper tableware.
When cutting pepper, dip the knife in cold water first, and then cut it, so as not to hurt your eyes.
Edible efficacy of pepper
1. Chili is pungent and hot, and enters the heart and spleen meridians;
2, it has the effects of warming the middle and dispelling cold, appetizing and promoting digestion;
3. Indications include abdominal pain due to cold coagulation, vomiting and diarrhea, chilblain, deficiency of spleen and stomach, wind-cold and cold.
4, pepper root: promote blood circulation and reduce swelling.
Frostbite for external use.
How to choose peppers
Bright colors without spots can be eaten as better varieties.
Making skills of pepper
1. Pepper is suitable for frying, mixing, frying, making pickles or making ingredients, such as "diced Chili chicken", "shredded green pepper" and "sweet and sour green pepper";
2. Vitamin C is not heat-resistant and easy to be destroyed, especially in bronzes. Avoid using copper tableware;
When cutting peppers, soak the knife in cold water first, so as not to burn your eyes.
Suitable components of pepper
People with damp-heat, yin deficiency and idiosyncratic constitution should avoid eating or eat less;
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This is the end of the introduction of the functions and efficacy of pepper and traditional Chinese medicine. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.