Curriculum arrangement of dance rhyme yoga

As usual, the time for a dance yoga class is 60 minutes. I suggest that you go to the training room a few minutes before class, and show the players the dance first, so that they can learn with confidence. The first 5 to 10 minutes can be used as the stretching time. Dancing yoga is actually a combination of yoga movements, music and femininity, so it is actually the same as ordinary courses, teaching one movement at a time. You don't have to keep breathing and standards like a normal yoga class. You just need to let the members remember this action, then connect the actions, let the members soften the connection between the actions, and then start to follow the music. The first time you follow the music, you must go on stage to demonstrate, because the members are not familiar with it. At the beginning of music, many members will forget the movements and practice both sides more. On the third side, you can directly walk off the stage and support their actions while shouting the password. Members are usually more excited when they can dance without watching your movements. At this time, they will continue to practice the following actions. As for teaching several movements at a time, it depends on which song you teach. I just handed in my own Similar Love some time ago, which is easy to learn and suitable for members who have never danced. I can send it to you if you want.