What are some ways to keep children healthy?

1. Balanced diet: Children need to get enough nutrients such as protein, carbohydrate, fat, vitamins and minerals to ensure healthy development.

2. Exercise more: Proper exercise can enhance children's physique, improve immunity and prevent obesity and other diseases.

3. Regular work and rest: maintaining good sleep habits and ensuring adequate sleep time every day will help children's physical recovery and growth.

4. Regular physical examination: Take your child to the hospital for physical examination regularly to find and treat potential health problems in time.

5. Avoid excessive use of electronic products: Long-term use of electronic products will cause harm to children's eyes and body, and the use time should be properly controlled.

6. Establish good hygiene habits: educate children to develop good hygiene habits such as washing hands frequently, bathing frequently and changing clothes frequently to prevent the spread of diseases.

7. Mental health: Pay attention to children's mental health, give them enough care and support, and help them build a healthy psychological quality.