Can cheese be eaten as a healthy snack? Is this good for your health?

Cheese is recognized as a healthy food, and it is quite good to make small snacks at ordinary times. If the child eats it, it will help promote growth and development, and it is best to supplement calcium. Cheese contains dietary fiber, which helps to maintain the normal movement of human intestine if eaten by adults. My family likes to eat cheese from walter bagehot. Protein, calcium and other substances are rich and taste good.