Excuse me: Will the blood sugar of healthy people increase after fasting exercise? My fasting is 5.0, and my fasting exercise 1.5 hours: 7.0. Is this normal?

The fasting blood sugar of healthy people is between 6.1-7 mmol/L. If it is slightly exceeded occasionally, you can observe it first, and don't be too active, because there are many factors that affect blood sugar, and mood and diet may affect the determination of blood sugar. The receptor of blood sugar is also affected by glucocorticoid, which will increase blood sugar in the morning and increase the secretion of glucocorticoid in the body. Maybe the time after your exercise is just the peak of glucocorticoid secretion, so you should test your blood sugar next time. You can also check your blood sugar two hours after meals. If it is higher than 1 1, there is a problem.