Milk has no nutrition. Breast milk is a kind of food with the highest nutritional value for infants, but sometimes due to the mother's physical problems, the small amount of breast milk will also lead to nutritional problems of milk. Let's look at the content that milk has no nutrition.
What do you think of milk without nutrition?
Many breast-fed babies can't eat post-milk, and most of them are thin. Therefore, they should let the baby suck more every time they feed, and extend the breastfeeding time appropriately, so that they can eat more fat milk. In addition, eating more animal oil will increase the fat in milk, and milk will look white.
Milk looks very light, but it is still very nutritious, just because of its low fat content. At the beginning, milk (usually called pre-milk, which contains indispensable nutrients such as minerals and vitamins) contains less fat, and most of them are light. Finally, milk (usually called post-milk) contains more fat and is white.
What can you eat to make milk more nutritious?
The nutrition of the wet nurse should be reasonable and balanced, so that the dishes should be matched with meat and vegetables and the particle size should be matched. You also need to eat more calories and high-protein food than the average person to get more milk. Eat more meat, fish, eggs, milk, bean products, fresh vegetables and make fruits in time.
In order to ensure adequate milk secretion, lactating mothers should drink more soup, such as crucian carp soup, sparerib soup, trotter soup and so on. And eat less indigestible foods such as frying and frying, and eat less cold dishes and cold meat. Besides three meals a day, there should be 1-2 meals.
Ma Bao is always worried that breast milk is thin but not nutritious. In fact, Ma Bao's idea is very wrong, because the milk powder given to the baby will contain other things, and breast milk is pure natural and very nutritious. If Ma Bao wants milk to be thick and nutritious, she should eat more nutritious milk during breastfeeding, and don't be picky about food at ordinary times, because eating nutritious milk will become nutritious.
What are the nutrients in milk?
1, breast milk contains various nutrients needed for the growth and development of babies. Although scientists and nutritionists spare no effort to improve dairy products to make their nutritional value as close as possible to breast milk, they can never replace breast milk. Breast milk contains few fat globules and many digestive enzymes. Coupled with the lipase secreted by the tongue and pharynx when the child sucks milk, it helps to digest fat.
2. In protein, the ratio of whey protein to casein in human milk and cow milk is different. Amino acids, human milk contains more taurine than milk Breast milk contains more lactose than milk and goat milk, which can promote the brain development of babies. The β -lactose contained in breast milk can indirectly inhibit the growth of Escherichia coli.
If you look at it, it must be based on experience Generally speaking, Ma Bao, a young novice, can't judge the quality of this milk himself. They are all adults in the family or precious mothers who have given birth to children. They still have some experience in this field. They can learn from other treasure mothers' elders, study hard and let their babies drink healthy and nutritious breast milk.
Milk has no nutrition. 2 What if breast milk has no nutrition?
Breast milk is the most suitable food for babies. I don't know what scientific basis those people say that breast milk is not enough to support people.
Every mother's milk is tailored for her children to meet all their growth needs. No two mothers' milk ingredients are the same, and each mother's milk will be adjusted every day or even at any time of the day according to the child's growth. For example, the milk secreted by premature mothers contains more immunoglobulin than that secreted by full-term mothers. Milk powder is the same, and there is no change.
The trick to improve milk secretion is to let the baby suck more and master the correct breastfeeding posture. For newborns, feed 8- 12 times a day, or even more, and let the baby stick to you like a plaster. Judge whether the newborn baby has sucked enough milk. Don't just look at how many times the newborn baby has cried, but check his diaper. If the baby urinates 6-8 times a day and defecates 3-4 times, it means that he has taken enough milk.
However, every baby has extra sucking requirements. Even if he frequently looks for nipples and cries, it is not necessarily that he is hungry, but that he wants to be with his mother, just like during pregnancy. Milk powder can't meet this psychological demand.
The main component of milk powder is milk, but it needs to go through multiple processes in the production process. Water should be added to dilute milk, sugar should be added to make up for lost calories, preservatives should be added, various missing nutrients should be supplemented, and the unreasonable proportion of calcium, phosphorus, magnesium, iron and zinc in milk should be adjusted. Unfortunately, however, breast milk contains more than 400 kinds of nutrients-most of which are growth factors beneficial to the development of baby's brain, which can't be copied by any milk powder manufacturer.
Let's take a closer look at the world differences between breast milk and milk powder:
The first thing that milk powder lacks is the rich active immune factors in breast milk, which is commonly known as antibodies.
Immune factors in breast milk will also be adjusted according to the child's physical condition.
Compared with human infants, the collocation of nutritional elements contained in milk powder is extremely unreasonable, even harmful to the healthy growth of infants.
Anemia rarely occurs in breast-fed infants, and the iron obtained by full-term infants from their mothers is enough to provide at least 6 months;
Although the content of iron in breast milk is relatively small, it is active iron, and its absorption rate is extremely high, reaching 75%, while the absorption rate of milk powder containing fortified iron is less than 10%. Breast milk contains more lactose and vitamin C, which helps to absorb iron.
Milk can cause intestinal ulcers in infants, and iron is lost through feces. Breastfed babies have no such worries.
Babies are never allergic to breast milk, but they are often allergic to milk powder.
Breast-fed babies are smarter: researchers attribute this to hormones and auxin in breast milk, which is lacking in milk powder, and the unique fat in breast milk, which is beneficial to the development of the nervous system.
Dentists also encourage long-term breastfeeding, because sucking contributes to the development of facial muscles and gums, and helps babies grow healthy teeth and beautiful faces. There is a saying in the dental circle that "your child's efforts in breastfeeding will be reflected in his face in the future." Babies fed with milk powder are prone to dental caries and oral deformation.
Milk has no nutrition. 3 What are the methods of breast milk preservation?
1. Prepare in advance-adjust breastfeeding time and save breast milk.
Adjust the time-1-2 weeks. Before going to work, the mother began to give the baby psychological vaccination. After work, she adjusted the breastfeeding time according to the mother's schedule to give the baby an adaptation process.
If the workplace is close to home, you can feed yourself before going to work, go home to feed once during lunch break, feed after work, and feed several times at night, which can basically meet the baby's needs; If you are far away from home, you can squeeze out breast milk in advance to store it. Ask your family to feed 1-2 times, and then feed at home at night.
Preserve breast milk-part of breast milk can be squeezed out for storage 1-2 weeks in advance, and the squeezed breast milk can be frozen or refrigerated in a container.
2, the actual operation-utensils, milk storage, thawing
Preparation equipment: prepare breast pump and milk storage equipment-it is best to use plastic products suitable for freezing and well sealed, such as breast milk fresh-keeping bags, followed by glass products, and it is best not to use metal products. Active factors in breast milk will attach to glass or metal, reducing the nutritional components of breast milk.
Suction: Breast milk can be squeezed out and stored the day before work or before work, and the date and time of milking can be affixed outside the container, so that the storage period of breast milk can be seen at a glance, and bacteria and digestive tract diseases can be avoided due to uncleanness and expiration.
No matter how busy a mother is, she should make sure to suck milk every three hours, which can effectively prevent breast swelling and reduce milk production, so that breastfeeding can continue better. Sucked milk can also be stored, so that the baby does not have to worry about not eating breast milk. If the unit does not have refrigeration equipment, the mother can prepare a mini refrigerator for temporary storage, and let the baby eat it as soon as possible after returning home or send it to the refrigerator for refrigeration.
Storage: Leave a gap in the breast milk container. Don't fill it too full or cover it too tightly to prevent the container from bursting due to freezing. It is best to divide breast milk into small portions (60- 120 ml) and freeze or refrigerate it, so that family members or nannies can feed according to the baby's food intake, which will not be wasted, and make labels and dates.