What is the role of adults eating probiotics?

Prevention or improvement of diarrhea: bad eating habits or taking antibiotics will break the balance of intestinal flora, which will lead to diarrhea. Supplementing probiotics is helpful to balance intestinal flora, restore normal intestinal pH and relieve diarrhea symptoms. Relieve the symptoms of lactose intolerance. Lactic acid bacteria can help the human body decompose lactose, relieve diarrhea, flatulence and other uncomfortable symptoms, and can be eaten with milk.

To prevent the infection of reproductive system, Lactobacillus acidophilus in yogurt and antibacterial spray of Ricafu can inhibit the reproduction of Candida albicans in vagina. Double-blind controlled trials in Europe have confirmed this. Patients were supplemented with active probiotics 10ml daily. The results show that the incidence of reproductive system infection is greatly reduced, and long-term supplementation of active probiotics is helpful to repair the microcirculation of reproductive system.

Extended data:

Probiotics are a kind of active microorganisms that are beneficial to the host. They are the general name of active beneficial microorganisms that can produce clear health care function, improve the microecological balance of the host and play a beneficial role.

When there are enough probiotics in people's lives, people will be in a healthy state, but once the flora in the body is out of balance, such as when the proportion of strains changes greatly or exceeds the normal value, a series of diseases such as diarrhea, allergy, loss of appetite, fatigue and low immunity will follow, and human health will turn red. At this time, it is necessary to add compound bacteria fermented beverage to help people balance the flora in the body and restore their health.

References:

Probiotics-Baidu Encyclopedia