First of all, boiled water is the most recommended water. Although common, it is also the healthiest. In the process of boiling tap water, it can kill all kinds of microorganisms, precipitate minerals and volatilize volatile chemicals in water, which is the most economical and safe purification method.
Drinking tea correctly is also good for your health. Drinking tea can increase the amount of drinking water, and active substances such as tea polyphenols and chlorophyll in tea can help the human body enhance its resistance. And because tea is rich in caffeine, drinking tea in moderation can refresh and diuretic.