As a college student, I think mental health has several points.
Normal intelligence; Emotional health, emotional stability and psychological pleasure; Have a sound will, be able to make timely decisions when encountering problems, solve various problems in life or study with practical and effective methods, and adopt reasonable coping styles when encountering difficulties and setbacks, instead of being afraid of difficulties and indecisive; Personality is complete, and what individuals think, say and do is harmonious.
Second, mental health means:
As a college student, maintaining mental health will help us better adapt to the new environment, make new friends, make us more independent, let us evaluate things around us more objectively, be down-to-earth, be full of confidence in ourselves, be full of enthusiasm for life, and be able to manage ourselves well.
We should pay attention to our mental health and not take psychological problems seriously. Mental health is closely related to our physical health. If you find that your mental state is not very good, you must seek the correct solution in time, and you can communicate with your relatives and friends more to relieve your psychological discomfort.
Extended data:
The importance of mental health:
1, mental health is conducive to improving self-comprehensive quality.
As contemporary college students, we should not only study professional knowledge hard, but also improve related comprehensive quality, so as to better adapt to future social changes. Mental health helps us learn to accept others better and get along well with others. You know, the importance of recognizing others can also be understood and accepted by others.
2. Mental health can make us have excellent psychological stress resistance.
Many people often complain that they don't know this or that, teachers deliberately target me, classmates reject me and so on. But they don't think seriously about their own problems. In fact, no one has wronged you. You only do this because of your poor psychological quality. At this time, we face it with a good attitude.