1, for some fried foods, a large number of carcinogens can be produced in the frying process, and vitamins taken in th
1, for some fried foods, a large number of carcinogens can be produced in the frying process, and vitamins taken in the body can be destroyed, so that protein can be denatured.
2, some carbonated drinks, almost no other nutrients needed by the human body, and the sugar it contains is easy to make people fat.
3. Expanded snacks, in which trans fat and saturated fat are very harmful to heart health.
4. Preserved fruit, preserved plum and preserved fruit are harmful to people's health, because a lot of pigments and additives are added in the processing.