Sichuan pickle is rich in active lactic acid bacteria because of its unique soaking and fermentation process. Regulating intestinal microecological balance is a nutritious and healthy food. Lactic acid bacteria are mainly colonized in human small intestine and large intestine, and they ferment with sugars to produce organic acids such as lactic acid, acetic acid, propionic acid and butyric acid, which is beneficial to the absorption of intestinal nutrients.
Lactic acid bacteria can colonize in intestine and survive in high acid environment, all of which have the function of lowering cholesterol. Reduce serum cholesterol level and blood lipid concentration
I only know a few benefits.