Want a newborn baby without "jaundice", insist on "3 don't do it" during pregnancy, what are the specific things when the child is born whiter?

If you are very careful, you will find that some children turn yellow after birth, which also makes many expectant mothers feel very worried and think that their children are in danger. When the doctor said that the child had jaundice, most treasure mothers learned the real situation of the child. Of course, we may not know much about jaundice, which is mainly divided into physiological and pathological. Some jaundice will gradually disappear as the fetus grows. However, there is a very serious jaundice, which will recur after the child disappears, and many treasure mothers feel very headache. But in any case, this situation is also because of something that expectant mothers do during pregnancy.

I chatted with my pediatrician friend before, and he said that we can also find that there are more and more cases of neonatal jaundice now. Most newborns also have physiological jaundice, so they have a chance to be cured, but this is not the reason why expectant mothers can promise. During pregnancy, only by doing these three things well can children avoid the pain of jaundice, and expectant mothers do not have to suffer mental torture.

Point 1: Insist on supplementing necessary nutrition.

We all know that the energy converted from some foods that expectant mothers eat during pregnancy may be passed on to the fetus, so in this process, expectant mothers also need to pay attention to their diet. Some doctors suggest that if expectant mothers eat more foods rich in vitamin C during pregnancy, it may make their children's skin smoother. This is mainly because of the powerful role of vitamin C, which can make fetal skin more delicate and smooth, and there will be no jaundice.

Second, avoid eating spicy food.

In our opinion, it is very necessary to avoid eating spicy food during pregnancy. The reason explained by the relevant doctors is to avoid birthmarks or deformities in children. In fact, avoiding spicy stimulation also has a certain effect on avoiding neonatal jaundice, because this spicy food may make our body sour and refreshing after eating, but it may lead to fetal poisoning. Therefore, for the health of the fetus, expectant mothers must control their mouths and try to eat some cold and light food during pregnancy.

Third, keep good living habits.

In our minds, the plan of the day lies in the morning, and getting up early and going to bed early is a better living condition that most people will adhere to. However, due to the emergence of electronic products, most people will choose to stay up late to watch some TV dramas or small videos when they are bored, and their health will change greatly after a long time. Especially pregnant expectant mothers, if they are in such a high-intensity situation, it is very likely to induce fetal poison. This is because the body's endocrine is different. After all, the body recovers during sleep and secretes different hormones. If the body is not asleep at this time, it will also secrete certain hormones, which will affect the growth and development of the fetus.

It's cute to watch other children get fat in vain, but on the other hand, not everyone wants to see their children turn yellow. Then do these things well during pregnancy, and you will have a chubby child in vain. Good luck.